CrossFit | The Basics of CrossFit
crossfit.com
CrossFit | The Basics of CrossFit
Learn the basics, find out how to get started, and discover tips for beginners. Explore the benefits of CrossFit and what to expect in your first class today!
5 个月之前
Crossfit Workouts
The 10 Best CrossFit Workouts for Building Muscle – Fitness Volt
The 10 Best CrossFit Workouts for Building Muscle – Fitness Volt
fitnessvolt.com
2022年4月29日
CrossFit Workouts To Try In Your Next Gym Session
CrossFit Workouts To Try In Your Next Gym Session
coachweb.com
2021年11月18日
The Ultimate CrossFit Workout For Beginners
The Ultimate CrossFit Workout For Beginners
Men's Health
2018年8月2日
热门视频
What Is CrossFit? CrossFit is a high-intensity, functional fitness program built on three pillars: 1. Constantly Varied Workouts change daily from lifting, rowing, gymnastics, running, keeping training fun and preventing plateaus. 2. Functional Movements Real-life actions like squatting, pulling, pushing, jumping, and carrying to build practical strength. 3. High Intensity Fast, challenging workouts scaled to any fitness level. What CrossFit Includes Strength training Gymnastics/bodyweight work
0:17
What Is CrossFit? CrossFit is a high-intensity, functional fitness program built on three pillars: 1. Constantly Varied Workouts change daily from lifting, rowing, gymnastics, running, keeping training fun and preventing plateaus. 2. Functional Movements Real-life actions like squatting, pulling, pushing, jumping, and carrying to build practical strength. 3. High Intensity Fast, challenging workouts scaled to any fitness level. What CrossFit Includes Strength training Gymnastics/bodyweight work
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Understanding CrossFit: A Comprehensive Explanation
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Understanding CrossFit: A Comprehensive Explanation
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At Home CrossFit® Workout For Beginners (Modifications included)
At Home CrossFit® Workout For Beginners (Modifications included)
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Crossfit Games
Discovering the Ultimate Fitness Test at The CrossFit Games
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Discovering the Ultimate Fitness Test at The CrossFit Games
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522K views · 194 reactions | The CrossFit Games on Reels | Facebook
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522K views · 194 reactions | The CrossFit Games on Reels | Facebook
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What Is CrossFit? CrossFit is a high-intensity, functional fitness program built on three pillars: 1. Constantly Varied Workouts change daily from lifting, rowing, gymnastics, running, keeping training fun and preventing plateaus. 2. Functional Movements Real-life actions like squatting, pulling, pushing, jumping, and carrying to build practical strength. 3. High Intensity Fast, challenging workouts scaled to any fitness level. What CrossFit Includes Strength training Gymnastics/bodyweight work
0:17
What Is CrossFit? CrossFit is a high-intensity, functional fitness …
已浏览 314 次2 个月之前
TikTokattack.fitness
Understanding CrossFit: A Comprehensive Explanation
2:56
Understanding CrossFit: A Comprehensive Explanation
已浏览 1527 次4 个月之前
TikTokmiggynvrstops
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CrossFit Kids Class 2019
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The Purpose of CrossFit: Part 1
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Brooke Ence- CrossFit Tabata (Part 1)
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Push Press - CrossFit Exercise Guide
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CrossFit's 9 Foundational Movements
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CrossFit - "The Foundation Is Nutrition"
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CrossFit Explained! - [Methodology and Programing]
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CrossFit Workout for Beginners | Day 1
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Inside A FULL CrossFit Class (CrossFit 101)
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CROSSFIT ® HOME WORKOUT | HIIT | No Equipment needed
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The Thruster: CrossFit Foundational Movement
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The Kipping Pull-up
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Up Downs - CrossFit Movement Library
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The CrossFit Games - Individual Sprint O-Course
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CrossFit - WOD Demo with CrossFit West Santa Cruz
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20 MINUTE CROSSFIT WORKOUT 💪 (No Equipment/At Home)
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