Know your food🍲 Atta & Whole wheat powder🌾 Wheat powder, particularly whole wheat flour, offers various health benefits due to its rich nutrient content. It's a good source of fiber, which aids digestion and can help prevent constipation. Additionally, wheat flour contains vitamins, minerals, and antioxidants, including vitamin E, which contribute to overall health and well-being. Digestive Health: High Fiber Content: Wheat flour, especially whole wheat, is rich in fiber, which promotes health
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🌾Comment “FLOUR” and I will send you the link to the organic wheat berries I use. Make sure you are following @pivotfarm so the link makes it to your inbox! . Hard Wheat vs. Soft Wheat- . There are two primary types of wheat grown: hard and soft. The hard wheat category includes hard red winter wheat, hard red spring wheat, hard white wheat, and durum. Hard wheats are high-protein wheats (typically between 10 and 14 percent protein). The higher the amount of protein, the more gluten the flour c
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