Hip replacement surgeries are highly successful, but recovery takes time and care. So following your physical therapist's exercises early on will help build long term strength and movement in your hip—like daily walks, as far as it feels comfortable for you. If your doctor gives you the green light to try new self-care programs, and you're interested in the 21-Day Hip Opening Challenge, take it slow. Remember, it's okay to be a beginner and modify, modify, modify! The beauty of these challenges
0:59
FacebookYOGABODY
Hip replacement surgeries are highly successful, but recovery takes time and care. So following your physical therapist's exercises early on will help build long term strength and
YOGABODY. YOGABODY · Original audio. Hip replacement surgeries are highly successful, but recovery takes time and care. So following your physical therapist's exercises early on will help build long term strength and movement in your hip—like daily walks, as far as it feels comfortable for you. If your doctor gives you the green light to try ...
已浏览 1729 次2024年8月29日
Workout Routines
7 Free Workout Plans for Every Fitness Level (With Examples)
7 Free Workout Plans for Every Fitness Level (With Examples)
hevyapp.com
2022年5月27日
Full Week Gym Workout Plan for Beginners and Experts – Transform Your Body!
9:15
Full Week Gym Workout Plan for Beginners and Experts – Transform Your Body!
YouTubeFitness Tips
已浏览 240 次2024年12月28日
The Scientific 7 Minute Workout Video - Bodyweight Only Total Body Workout
9:30
The Scientific 7 Minute Workout Video - Bodyweight Only Total Body Workout
YouTubeFitnessBlender
已浏览 561.4万 次2014年9月29日
热门视频
6.5K views · 59 reactions | Hip Replacement Rehab Exercises If you...
0:32
6.5K views · 59 reactions | Hip Replacement Rehab Exercises If you...
FacebookThe Hip Physio
已浏览 6150 次1 周前
Don't Skip These Critical 6-Week Post-Op Hip Exercises
Don't Skip These Critical 6-Week Post-Op Hip Exercises
YouTubeLive Fit Jacqueline
已浏览 90 次2024年6月10日
Exercises for Hip replacement
3:44
Exercises for Hip replacement
VimeoBeacon Hospital
已浏览 2542 次2020年9月24日
Workout Music
Workout Music 🔥 | Drive Your Workout with High-Impact Energy
1:18:15
Workout Music 🔥 | Drive Your Workout with High-Impact Energy
YouTubeNeonFit Beats
已浏览 886 次2 个月之前
10 Hour Workout Music: 🔥Best Training Music🔥 Gym music🔥Gym Motivation Music🔥 No Copyright Music
10 Hour Workout Music: 🔥Best Training Music🔥 Gym music🔥Gym Motivation Music🔥 No Copyright Music
YouTubeDaniel A. | Ethio tech guy
已浏览 4.1万 次2020年9月27日
🔥 24/7 Non-Stop Workout Beats | Ultimate Gym Motivation Music | Live Stream 💪
🔥 24/7 Non-Stop Workout Beats | Ultimate Gym Motivation Music | Live Stream 💪
YouTubeZenFit Journey
已浏览 729 次10 个月之前
6.5K views · 59 reactions | Hip Replacement Rehab Exercises If you...
0:32
6.5K views · 59 reactions | Hip Replacement Rehab Exercises If y…
已浏览 6150 次1 周前
FacebookThe Hip Physio
Don't Skip These Critical 6-Week Post-Op Hip Exercises
Don't Skip These Critical 6-Week Post-Op Hip Exercises
已浏览 90 次2024年6月10日
YouTubeLive Fit Jacqueline
Exercises for Hip replacement
3:44
Exercises for Hip replacement
已浏览 2542 次2020年9月24日
VimeoBeacon Hospital
Hip Replacement Exercise Program
5:24
Hip Replacement Exercise Program
已浏览 14.2万 次2009年6月5日
YouTubeSaint Joseph Mercy Health System
10 MINUTE HIP FLEXOR STRENGTHENING EXERCISES
11:07
10 MINUTE HIP FLEXOR STRENGTHENING EXERCISES
已浏览 36.6万 次2021年8月28日
YouTubeStudio Jibby
Total Hip Replacement Exercises - University Hospital
17:28
Total Hip Replacement Exercises - University Hospital
已浏览 20.7万 次2013年10月9日
YouTubePiedmont Augusta
Hips, Shoulders & Spine Mobility ROUTINE.
11:14
Hips, Shoulders & Spine Mobility ROUTINE.
已浏览 14.7万 次2021年7月31日
YouTubeStrength Side
11:12
How to get Flexible Hips
已浏览 60.5万 次2018年6月9日
YouTubeAnna McNulty
8:10
Knee Replacement Exercises - Phase 1
已浏览 71.3万 次2015年12月10日
YouTubeGlacial Ridge Health System
31:05
30-Minute Hip-Hop Fit Workout
已浏览 1364.4万 次2019年4月10日
YouTubePS Fit
8:36
HIP MOBILITY // Hip Opener Follow Along Routine
已浏览 14.3万 次2021年4月10日
YouTubeNina Strojnik
7:00
3 HIP FLEXOR Exercises to Improve HIP RANGE OF MOTION
已浏览 56.9万 次2016年11月26日
YouTubeStrength Side
3:21
Hip Flexor Stretches & Exercises - Ask Doctor Jo
已浏览 85.4万 次2013年3月20日
YouTubeAskDoctorJo
12:49
Hip Flexor Mobility Routine *Follow Along*
已浏览 21.1万 次2019年2月4日
YouTubeStrength Side
2:43
Exercises After Hip Replacement | Nuffield Health
已浏览 18.2万 次2016年10月18日
YouTubeNuffield Health
2:56
OrthoIndy Exercises | Post Total Hip Replacement
已浏览 3237 次2018年3月23日
YouTubeOrthoIndy
10:33
10 Minute Hip Opening Stretches - Yoga and Pilates Workout
已浏览 15.4万 次2016年4月20日
YouTubeJessica Valant
8:31
Physical Therapy Exercises after Hip Replacement
已浏览 25.4万 次2018年10月26日
YouTubeAmerican Association of Hip and Knee Surgeons
4:59
4-Minute Stretch Routine for Hip Mobility
已浏览 12.8万 次2020年6月30日
YouTubeSilverSneakers
0:57
Glute Bridges Exercise for Hips & Butt
已浏览 82.3万 次2014年10月14日
YouTubeRelease Physical Therapy Washington DC
10:42
Hip Pain Exercises - Physical Therapy for Hip Pain
已浏览 32.5万 次2017年2月14日
YouTubeJessica Valant
1:04
Clam Shells (single step) Exercise for Hips
已浏览 34.3万 次2014年10月8日
YouTubeRelease Physical Therapy Washington DC
3:02
Total Hip Replacement Exercises From 6 Weeks
已浏览 16万 次2015年3月28日
YouTubegood exercise guide
5:50
Hip Exercises – After Your Joint R…
NATIONALLY RATED HOSPITAL
关于此通道
YouTubeBarnes-Jewish Hospital
7:52
Post-Operative Exercises Weeks 1-4 for Total Hip Replacement*
已浏览 48.6万 次2014年5月20日
YouTubeHeartlandOrthoSpecialists
7:59
Total Hip Replacement - Exercises 3 Months - 1 Year After Surgery
已浏览 19万 次2021年1月23日
YouTubeBob & Brad
9:21
2 Key Exercises to Rapid Recovery for Total Knee Replacement
已浏览 38.8万 次2019年10月8日
YouTubeBob & Brad
14:53
Best Exercises For Hip Flexor Pain - From a Physical Therapist
已浏览 166万 次2019年8月9日
YouTubeTone and Tighten
13:02
Total Hip Replacement - Exercises 4-6 Weeks After Surgery
已浏览 16.6万 次2021年1月20日
YouTubeBob & Brad
观看更多视频
静态缩略图占位符