1.6K views · 20 reactions | Paper Plates Yep, the same ones you eat...
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FacebookFuzion Gymnastics & Youth Fitness Center
1.6K views · 20 reactions | Paper Plates Yep, the same ones you eat...
Fuzion Gymnastics & Youth Fitness Center. Alex LeMirage · Kratos (A Little Closer). Paper Plates Yep, the same ones you eat pizza on. Sure, you could use fancy furniture sliders — but where’s the fun in that? Keep it simple and strong. These paper plate drills build: • Core control • Shoulder power • Kip strength — without ever ...
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