Stop Knee Pain Now! 5 Exercises To Strengthen Your Knees
8:27
YouTubeTone and Tighten
Stop Knee Pain Now! 5 Exercises To Strengthen Your Knees
Five of the best home exercises for knee pain presented by a doctor of physical therapy. Perfect for beginners and those experiencing acute pain in their knee. Strengthen and stabilize your knee joint with 5 simple exercises for your quads, hamstrings, and hips. =================================== Be sure to supplement these strengthening ...
已浏览 1241.2万 次2020年4月9日
短视频
Knee Pain Relief Stretches – 5 Minute Real Time Routine
8:07
已浏览 94.2万 次
Knee Pain Relief Stretches – 5 Minute Real Time Routine
AskDoctorJo
8-Min Workout For FAST Knee Pain Relief! [Exercises For Knee Pain]
9:00
已浏览 2.7万 次
8-Min Workout For FAST Knee Pain Relief! [Exercises For Knee Pain]
Tone and Tighten
相关产品
Knee Compression Sleeve
Arthritis Knee Pain Relief
Lower Back Pain Relief
#knee
Understanding the Knee Joint: Ligaments, Meniscus, and Function
Understanding the Knee Joint: Ligaments, Meniscus, and Function
TikTok2023年11月15日
Biomechanics of the knee joint: flexion and extension
Biomechanics of the knee joint: flexion and extension
YouTube2024年10月29日
热门视频
8 Simple Exercises For Massive Knee Pain Relief!
9:03
8 Simple Exercises For Massive Knee Pain Relief!
YouTubeTone and Tighten
已浏览 38.1万 次2024年7月11日
Top 7 Knee Pain Relief Treatments - Ask Doctor Jo
13:05
Top 7 Knee Pain Relief Treatments - Ask Doctor Jo
YouTubeAskDoctorJo
已浏览 73.2万 次2018年10月17日
5 Essential Knee Pain Relief Exercises
4:39
5 Essential Knee Pain Relief Exercises
YouTubeBody Fix Exercises—for over
已浏览 2.9万 次2023年8月11日
Knee Pain Causes
Knee Soreness When Walking? Try This Home Routine to Strengthen Your Knees & Boost Leg Stability!
0:09
Knee Soreness When Walking? Try This Home Routine to Strengthen Your Knees & Boost Leg Stability!
YouTubeFitness Happy Time
已浏览 3万 次2 周前
What is Knee Balancing? The Secret to Successful Knee Replacement
0:13
What is Knee Balancing? The Secret to Successful Knee Replacement
YouTubeBone Doctor
已浏览 8.3万 次1 个月前
Total Knee Replacement: Understanding the Procedure
0:25
Total Knee Replacement: Understanding the Procedure
TikTokdrezekieloburu
已浏览 75万 次11 个月之前