Circle of Control Visual for Counseling – CBT, SEL, Emotion Regulation, Psychoed
teacherspayteachers.com
Circle of Control Visual for Counseling – CBT, SEL, Emotion Regulation, Psychoed
This Circle of Control Visual is perfect for school counselors and therapists teaching students how to cope with anxiety and overwhelming situations. With a clear, guided format, this worksheet helps kids and teens understand where to focus their energy, improving self-regulation and lowering stress...
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The circle of control is SUCH a helpful tool for kids (and adults) who struggle with anxiety! It’s all about becoming aware of what you can and can’t control, and then trying to focus on the things that you can. One of my favorite ways to practice this with kids is through this simple spin on the game UNO. Every time you play a red card, you have to share something you CAN’T control. Every time you play a green card, you have to share something you CAN control. It’s a fun and easy way to introdu
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The circle of control is SUCH a helpful tool for kids (and adults) who struggle with anxiety! It’s all about becoming aware of what you can and can’t control, and then trying to focus on the things that you can. One of my favorite ways to practice this with kids is through this simple spin on the game UNO. Every time you play a red card, you have to share something you CAN’T control. Every time you play a green card, you have to share something you CAN control. It’s a fun and easy way to introdu
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