DWD#38 | Arms & Back Workout with Bottles or Dumbbells | Lose Arm Fat | Bollywood Dance Workout
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Deepti dhakar on Instagram: "100% best beginner friendly workout to lose leg fat and tone legs and get toned arms Beginner 1mins 3 sets Advance 5 mins 5 sets Beginner friendly and easy to do at home Avoid if u have knee pain . Include with 15 mins of cardio workout and follow a protein rich diet to get the best results. Calorie deficit is important. Follow me for amazing and beginner friendly This same exercise can be done to lose post pregnancy belly fat. No backache after this workout. #core #
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Deepti dhakar on Instagram: "100% best beginner friendly workout to l…
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Instagramultimatefitness_with_deepti
Deepti dhakar on Instagram: "100% best beginner friendly workout to lose leg fat and tone legs and get toned arms Beginner 1mins 3 sets Advance 5 mins 5 sets Beginner friendly and easy to do at home Avoid if u have knee pain . Include with 15 mins of cardio workout and follow a protein rich diet to get the best results. Calorie deficit is important. Follow me for amazing and beginner friendly This same exercise can be done to lose post pregnancy belly fat. No backache after this workout. #core #
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Deepti dhakar on Instagram: "100% best beginner friendly workout to l…
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Instagramultimatefitness_with_deepti
Deepti dhakar on Instagram: "Best n simplest beginner exercise to reduce Side n back fat . Great results with consistency Reduce side fat Reduce back fat Reduce waist Join online batch . Start from today dm or WhatsApp 7727078459 . Beginner 10 count 3 sets or reps Advance 40 count 5 sets or reps Follow me for more simple workouts video . Follow healthy low carb diet n be consistent for good results. #cardio #loseweight #weightloss #womenempowerment #womeninbusiness #womensupportwomen #getfit #ho
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Deepti dhakar on Instagram: "Best n simplest beginner exercise to red…
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Instagramultimatefitness_with_deepti
Deepti dhakar on Instagram: "Practice this 2 wall exercise move to target your upper belly, arms and legs together. Follow me for amazing and beginner friendly workouts. Beginner 10count 3 sets Advance 40 count 5 sets #core #coreworkout #absworkout #abs #absday #corestrength #strong #legs #bellyfat #momlife #momfit #fitmom #getfit #momblogger #womenfashion #legsworkout #legsday #womeninbusiness #weightloss #workoutroutine #viral #1 #weightloss #womensupportingwomen"
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Deepti dhakar on Instagram: "Practice this 2 wall exercise mov…
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Instagramultimatefitness_with_deepti
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