1.2K reactions · 278 shares | Thousands of Firefighters are getting Lean, Strong, and Fit for Duty with this 6-week Workout program. Includes eating guide, recipes and more. | Fire Rescue Fitness | Facebook

These firefighters got "fit for duty" using this workout program and eating guide. Get Strong, Get Lean, and Improve Performance. Trusted and used by thousands of firefighters. Includes eating guidelines, calendar, workouts, recipes and much more. Time to Get FRF. | Fire Rescue Fitness

How to get an effective workout on shift as a Firefighter… #firefighter #firefighting #firefighters #firefightertraining | Fighting Fire Fit

During live fire training, firefighters learn how to safely and effectively fight fires in controlled settings under supervision. These drills help prepare firefighters to think clearly and act calmly under stressful situations where lives are at stake. These training scenarios take place in burn buildings and are carefully monitored by Live Fire Training Instructor’s (LFTI’s). At the completion of these drills, firefighters receive an evaluation of their performance during the exercise. A high

Firefighter Training Videos

Watch the firefighters' high-intensity training through a rare first-person view, showcasing the strength, speed, and split-second decisions behind every rescue. This immersive perspective reveals what it truly takes to stand on the front lines of danger. #Trending | CCTV

72K views · 801 reactions | High point firefighter rescue drill @rock.n.rescue @omega.pacific #firefighter #firefighters #rit #safetyandsurvival #safetyandsurvivaltraining | The Rescue Boss | Facebook

6.8K views · 758 reactions | Be a leader #firefighter...