63 reactions · 6 comments | Here's a simple way to warm up with calisthenics! Simply use a few easier variations of the exercise you'll be doing. If you're doing something quite easy, like wall pushups, you can just do a few reps of that to warm up. | Hybrid Calisthenics | Facebook

1.5K views · 60 reactions | Fitfusion class | Pro Fitness | Facebook

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