MMA Workout Plan for Beginners
drworkout.fitness
MMA Workout Plan for Beginners
MMA has been growing in popularity thanks partly to the UFC fighters which people watch on TV but it is a sport which takes time to grow into – you can't just jump into a
2019年5月31日
相关产品
Punching Bag Workout
MMA Gloves
Kickboxing Workout
#MMA Workout Routine
How To Build A Weekly MMA Routine That Fits Your Lifestyle
How To Build A Weekly MMA Routine That Fits Your Lifestyle
evolve-mma.com2 个月之前
Bas Rutten's MMA Workout
Bas Rutten's MMA Workout
Men's Health2017年5月22日
热门视频
7.3K views · 175 reactions | Awesome bodyweight only workout that will help you build your cardio, improve your explosiveness, endurance, mobility and agility on the way to helping your perform better as a fighter Download our 6 FREE MMA workout programs here => www.FunkMMA.com | FunkMMA Strength and Conditioning | Facebook
4:06
7.3K views · 175 reactions | Awesome bodyweight only workout that will help you build your cardio, improve your explosiveness, endurance, mobility and agility on the way to helping your perform better as a fighter Download our 6 FREE MMA workout programs here => www.FunkMMA.com | FunkMMA Strength and Conditioning | Facebook
FacebookFunkMMA Strength and
已浏览 7333 次1 周前
Try this awesome MMA Bodyweight workout to improve cardio, explosiveness, endurance, agility and core strength while getting ripped and lean. Download our 6 free workout programs here - www.FunkMMA.com | FunkMMA Strength and Conditioning
0:31
Try this awesome MMA Bodyweight workout to improve cardio, explosiveness, endurance, agility and core strength while getting ripped and lean. Download our 6 free workout programs here - www.FunkMMA.com | FunkMMA Strength and Conditioning
FacebookFunkMMA Strength and
已浏览 2.8万 次2016年5月31日
4.9K views · 10K reactions | Try this 10 Minute Bodyweight MMA HIIT Workout for Fighters Download my 6 FREE MMA Programs and try this awesome strength and conditioning workout for fighters – www.funkmma.com | FunkMMA Strength and Conditioning | Facebook
12:50
4.9K views · 10K reactions | Try this 10 Minute Bodyweight MMA HIIT Workout for Fighters Download my 6 FREE MMA Programs and try this awesome strength and conditioning workout for fighters – www.funkmma.com | FunkMMA Strength and Conditioning | Facebook
FacebookFunkMMA Strength and
已浏览 516.3万 次3 周前
MMA Training Tips
suggestions and comments are welcome, student of the game #mma #techniquetuesday
0:53
suggestions and comments are welcome, student of the game #mma #techniquetuesday
TikToksingh.mma
已浏览 4731 次8 个月之前
MMA Training Tips for Optimal Performance
0:32
MMA Training Tips for Optimal Performance
TikTokudarnik_mma
已浏览 2.5万 次2023年2月5日
Understanding MMA Fighter Training Techniques
0:09
Understanding MMA Fighter Training Techniques
TikTokarmor_mma
已浏览 2853 次1 个月前
7.3K views · 175 reactions | Awesome bodyweight only workout that will help you build your cardio, improve your explosiveness, endurance, mobility and agility on the way to helping your perform better as a fighter Download our 6 FREE MMA workout programs here => www.FunkMMA.com | FunkMMA Strength and Conditioning | Facebook
4:06
7.3K views · 175 reactions | Awesome bodyweight only worko…
已浏览 7333 次1 周前
FacebookFunkMMA Strength and Conditioning
Try this awesome MMA Bodyweight workout to improve cardio, explosiveness, endurance, agility and core strength while getting ripped and lean. Download our 6 free workout programs here - www.FunkMMA.com | FunkMMA Strength and Conditioning
0:31
Try this awesome MMA Bodyweight workout to improve cardio, explos…
已浏览 2.8万 次2016年5月31日
FacebookFunkMMA Strength and Conditioning
4.9K views · 10K reactions | Try this 10 Minute Bodyweight MMA HIIT Workout for Fighters Download my 6 FREE MMA Programs and try this awesome strength and conditioning workout for fighters – www.funkmma.com | FunkMMA Strength and Conditioning | Facebook
12:50
4.9K views · 10K reactions | Try this 10 Minute Bodyweight MMA HIIT …
已浏览 516.3万 次3 周前
FacebookFunkMMA Strength and Conditioning
Full Body Work For MMA - If your serious about upping your strength and conditioning game, check out this full body workout for MMA. | FunkMMA Strength and Conditioning
1:25
Full Body Work For MMA - If your serious about upping your strengt…
已浏览 3624 次2016年7月1日
FacebookFunkMMA Strength and Conditioning
This MMA Training Drill Will Put You in Shape 🔥 | GreatestHighlights
0:08
This MMA Training Drill Will Put You in Shape 🔥 | GreatestHighlights
已浏览 6.9万 次10 个月之前
FacebookGreatestHighlights
Build fight muscle 👊😁 #mma #martialarts #howto #fight #strengthtraining | Free MMA Gyms
0:44
Build fight muscle 👊😁 #mma #martialarts #howto #fight #streng…
已浏览 4.7万 次2023年9月29日
FacebookFree MMA Gyms
6.2K views · 10K reactions | Download my 6 FREE MMA Programs and try this awesome strength and conditioning workout for fighters. | FunkMMA Strength and Conditioning | Facebook
22:45
6.2K views · 10K reactions | Download my 6 FREE MMA Progra…
已浏览 463.1万 次1 周前
FacebookFunkMMA Strength and Conditioning
10:37
THE ULTIMATE FIGHTER'S GUIDE: Top Exercises for Achieving an M…
已浏览 535 次4 个月之前
YouTubeElite Combat Fitness
10:48
10 MMA Moves for 30 Days — This Challenge Transformed My Body!
已浏览 443 次2 个月之前
YouTubeElite Combat Fitness
22:04
MMA workout
已浏览 80 次2 个月之前
YouTubeMMA Guide
MMA Fighter's Workout for Gaining Size & Moving up in Weight
已浏览 45.3万 次2016年3月2日
YouTubefightTIPS
4:38
Training MMA
已浏览 1706.7万 次2014年11月4日
YouTubeAZM51TES2012
25:52
Killer Kickboxing TABATA Workout
已浏览 69.7万 次2021年7月26日
YouTubeHeather Robertson
16:03
15 Minute KILLER MMA Shadowboxing Workout
已浏览 36.9万 次2020年3月28日
YouTubeJeff Chan MMAShredded
8:33
Heavybag Ground & Pound MMA Drill
已浏览 13.8万 次2019年7月16日
YouTubefightTIPS
34:10
30-Minute At-Home Boxing Workout
已浏览 667.7万 次2018年2月18日
YouTubePS Fit
4:42
How to Start MMA Training for Beginners | Phil Daru
已浏览 16.2万 次2020年3月18日
YouTubeDaru Strong
4:45
[2019] Canelo - Training Motivation (Highlights)
已浏览 1973万 次2019年8月16日
YouTubeBoxing Matrix
9:15
MMA For Beginners: 8 most important tips
已浏览 14.8万 次2017年9月17日
YouTubeMMA Coach
4:32
3 Exercises to Increase STAMINA - Endurance for a Fight
已浏览 267.9万 次2014年3月24日
YouTubefightTIPS
24:15
20 Minute Boxing Workout at Home | Boxercise
已浏览 237.5万 次2021年5月5日
YouTubeTony Jeffries
9:33
Beginner's MMA Crash Course: Lesson 1 Basics
已浏览 31.7万 次2019年9月3日
YouTubeThe Tribal Box
5:46
How I Learned The Full Splits in 30 Days
已浏览 1211.5万 次2021年4月8日
YouTubeHenry Vo
18:46
ETERNAL MMA 59 - LISA KYRIACOU VS JACINTA AUSTIN - …
已浏览 53.1万 次2021年8月12日
YouTubeEternal MMA
32:01
BEGINNER MUAY THAI - Full Class, 30 Minutes // No Equipment
已浏览 199.1万 次2020年5月25日
YouTubeMartial Spirit: Martial Arts & Fitness
2:27
Training Motivation MMA & Muay Thai
已浏览 258.8万 次2019年3月3日
YouTubeFight Academy Stargard TV
26:33
MMA Training Schedule (1 Week) - No Equipment Needed!
已浏览 59.4万 次2020年4月9日
YouTubefightTIPS
29:39
30-Minute Dance and Cardio Kickboxing Workout
已浏览 490.8万 次2019年5月14日
YouTubePS Fit
10:26
Beginner's MMA Crash Course: Lesson 1 Basics
已浏览 267.2万 次2018年1月7日
YouTubefightTIPS
观看更多视频
静态缩略图占位符