Honey Ho 何泳芍🧜🏾‍♀️ on Instagram: "It’s hard to find time and balance in the midst of the crazy marathon training. But training in the gym is a must if you want to boost up your speed in the next competition. . This drill helps to improve 2 different crucial body parts at the same time. BACK + HIP FLEXOR. Which could help preventing ITBS in the long run. . Ain’t nobody got time for running injuries."

dione ♡ on Instagram: "Come with me for a hybrid workout, as a petite girlie! 🐹 Since joining HYROX, I’ve been switching up my routine and adding more functional movements to keep things challenging and fun. The Under Armour HALO Trainer is an all-in-one shoe that keeps up with all my training, from heavy lifts to functional moves 🏋🏻‍♀️✨ They are now available at Under Armour Brandhouses & underarmour.com.sg. @underarmoursg #UnderArmourSG #HybridTraining #FunctionalFitness #GRWM"