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overstimulation / sensory sensitivity isn’t a weakness!..here’s why you’re more sensitive to loud noises or itchy fabrics being easily overwhelmed by sounds, lights, smells, or touch is a common experience for trauma survivors, neurodivergent people, and people who've lived with long-term stress 🥹 regardless of whether your overstimulation is from neurodivergence and processing sensory information differently OR from trauma / stress, overstimulation occurs when your brain is overwhelmed with mo
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