Move your workout to the pool as a way to cool off from the summer heat and take pressure off of your joints. | WebMD

Make a splash with this easy-to-follow water aerobic workout! 💧 Featuring timed exercises and a hard/harder approach, it’s all about moving—no overthinking required. Just dive in and get to work! 💪🌊 | PoolFit

Get ready to transform your body and mind in just 50 minutes! This unique pool workout combines yoga, Ai Chi, Pilates, strength training, and Barre for an invigorating full-body experience. ‍ See a sneak peek of the workout! | PoolFit