The PERFECT Pull Workout (PUSH | PULL | LEGS)
11:13
YouTubeATHLEAN-X™
The PERFECT Pull Workout (PUSH | PULL | LEGS)
The push, pull, legs workout split is one of the most often used training splits for building muscle and strength. In this video, I’m going to deliver the next in the perfect workout series to give you the best pull workout for building a bigger back, traps and biceps. As always, I’m breaking down all sets and reps for each and every ...
已浏览 425.6万 次2021年4月25日
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The Smartest Push Pull Legs Routine (Fully Explained)
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The Smartest Push Pull Legs Routine (Fully Explained)
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Push Pull Workout Routine
The ideal push-pull workout: Your complete guide
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hugesupplements.com
已浏览 100 次2024年5月22日
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The PERFECT Push Workout (PUSH | PULL | LEGS)
11:09
The PERFECT Push Workout (PUSH | PULL | LEGS)
YouTubeATHLEAN-X™
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1.5K views · 13 reactions | The push pull workout routine is one of our favorite workout splits for building whole-body muscle and strength. Here's everything you need to know to do it right: https://bit.ly/4crUjUW | Legion | Facebook
0:39
1.5K views · 13 reactions | The push pull workout routine is one of our favorite workout splits for building whole-body muscle and strength. Here's everything you need to know to do it right: https://bit.ly/4crUjUW | Legion | Facebook
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