OLYMPIC WEIGHTLIFTING 101: How To Snatch (Full Guide) Ft. Clarence Kennedy
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YouTubeOmarIsuf
OLYMPIC WEIGHTLIFTING 101: How To Snatch (Full Guide) Ft. Clarence Kennedy
[Clarence Kennedy] https://www.youtube.com/user/clarence0 TIME STAMPS 0:00 Intro 2:54 What Is The Snatch? 3:20 Why Learn The Snatch Before The Clean & Jerk 3:39 Grip For Olympic Lifting 4:02 How To Approach Learning The Snatch 4:34 Finding Your Snatch Grip Width HOW TO SNATCH Part 1 5:18 Behind The Neck Snatch Grip Press 5:55 Overhead Squat 6: ...
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