What Is A Sound Bath? How Does It Help Health?
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What Is A Sound Bath? How Does It Help Health?
Sound bath is a unique relaxation technique that helps reduce stress and anxiety. It works wonders even if you do it at home. Here’s how you can experience it.
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✨ Sound Bath & Meditation ✨ Take a little break and come relax with us. 💛 We’ll breathe, listen to the soft sounds of the crystal bowls, and give our minds a moment to rest. Bring your mat or towel and wear something comfortable. It’s free for students and parents! 🗓 Wednesday, November 12th ⏰ 5:30 – 6:30 PM 📍 Family Resource Center 1014 Brighton Ave, El Centro, CA To sign up: 📧 FRCReception@mycuhsd.org 📞 760-336-4539 Let’s take this time to slow down and feel calm together. 🌙✨ #SoundBath
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✨ Sound Bath & Meditation ✨ Take a little break and come relax with us. 💛 We’ll breathe, listen to the soft sounds of the crystal bowls, and give our minds a moment to rest. Bring your mat or towel and wear something comfortable. It’s free for students and parents! 🗓 Wednesday, November 12th ⏰ 5:30 – 6:30 PM 📍 Family Resource Center 1014 Brighton Ave, El Centro, CA To sign up: 📧 [email protected] 📞 760-336-4539 Let’s take this time to slow down and feel calm together. 🌙✨ #SoundBath
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