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41 reactions · 6 comments | I nostri modelli: il TOTAL CRUNCH e il TOTAL CRUNCH + CYCLETTE occupano davvero pochissimo spazio. Facili da riporre quando si
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Reverse crunch exercise instructions and video | Weight Training Guide
Reverse crunch exercise instructions and video | Weight Training Guide
weighttraining.guide
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Stream free workouts now with Crunch Live! Log in now at CrunchLive.com or sign up now at members.crunch.com/members/sign_up | Crunch Fitness
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Workouts that will set your abs on fire 🔥 ▫️Reverse crunches into shoulder raises (3❌30) ▫️Alternating leg raises (3❌30) ▫️Reverse crunches into Side twits (3❌30) ▫️Shoulder taps into triangle leg lift (3❌30) ▫️Side plank into knee crunch(3❌30)#fyp #xyzcba #vikings #confidence #blackmen #melanin #gymnastics
Workouts that will set your abs on fire 🔥 ▫️Reverse crunches into shoulder raises (3❌30) ▫️Alternating leg raises (3❌30) ▫️Reverse crunches into Side twits (3❌30) ▫️Shoulder taps into triangle leg lift (3❌30) ▫️Side plank into knee crunch(3❌30)#fyp #xyzcba #vikings #confidence #blackmen #melanin #gymnastics
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