1.2M views · 10K reactions | Just 1 minute of daily eye exercise can...

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7.4K views · 37 reactions | Anatomy of exercises on Gym visual - gymvisual.com | Gym visual | Facebook

A simple 1–2 minute vertical eye movement exercise can help stimulate dopamine levels! Improve focus, uplift your mood, and energize your brain naturally with this simple move. #fblifestyles #DopamineBoost #FocusTips #brainhealth | Physical Therapy Session

18K views · 285 reactions | This Simple Eye Exercise Might Surprise You!  Life-changing morning routine to feel 10 years younger  Eye-tracking movement to fix brain fog during menopause and wake up the brain for better focus 易 throughout the day. #fitnesstips #fitnessreels #womenover50 | Fabulous50s | Facebook

Enhance vision & posture with this eye exercise. 3 minutes daily | Physical Therapy Session

Building eye focusing and visual tracking is seen in this vision therapy activity. Our patient is gaining strength and flexibility of focusing his eyes through lenses that challenge him to relax and exert focus while he must visually track a moving object and balance at the same time. As a result our patient's reading is getting faster and easier and his tennis game is getting better too! | Wow Vision Therapy