11 Hours of Deep Sleep ★︎ Fall Asleep Fast ★︎ Black Screen after 30 min
11:11:11
YouTubeNu Meditation Music
11 Hours of Deep Sleep ★︎ Fall Asleep Fast ★︎ Black Screen after 30 min
Indulge in 11 hours of blissful rest with 'Deep Sleep' video. Drift into slumber swiftly as you FALL ASLEEP FAST, aided by soothing ambiance. After 30 minutes, transition seamlessly to a BLACK SCREEN, eliminating distractions and nurturing deep sleep. Transform your nights, awaken revitalized, and relish improved sleep quality. We’re devoted ...
已浏览 401.1万 次2023年9月5日
Understanding Sleep: Stages and Cycles
A walk through the stages of sleep | Sleeping with Science, a TED series
4:48
A walk through the stages of sleep | Sleeping with Science, a TED series
YouTubeTED
已浏览 78.5万 次2020年9月2日
Rapid Eye Movement (REM) Sleep
0:47
Rapid Eye Movement (REM) Sleep
YouTubePsych Explained
已浏览 15.5万 次2023年10月23日
Stages of Sleep - non-REM, REM, Sleep Studies
3:41
Stages of Sleep - non-REM, REM, Sleep Studies
YouTubePhysioPathoPharmaco
已浏览 23万 次2020年12月16日
短视频
How Sleep Affects Your Brain
1:54
已浏览 91.2万 次
How Sleep Affects Your Brain
Dana Foundation
6 tips for better sleep | Sleeping with Science, a TED series
5:29
已浏览 241.9万 次
6 tips for better sleep | Sleeping with Science, a TED series
TED
热门视频
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
3:54
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
YouTubeTED
已浏览 428万 次2022年11月2日
How to fall back asleep in the middle of the night
5:14
How to fall back asleep in the middle of the night
YouTubeSleep Doctor
已浏览 500.5万 次2022年11月3日
8 Hours of Guided Sleep Meditations for Deep Sleep
8:00:08
8 Hours of Guided Sleep Meditations for Deep Sleep
YouTubeJason Stephenson - Guided
已浏览 180.6万 次2023年7月24日
Tips for Better Sleep: Improve Your Sleep Quality
Build a Bedtime Routine for Mindfulness & Productivity (how I wake up at 5am)
20:26
Build a Bedtime Routine for Mindfulness & Productivity (how I wake up at 5am)
YouTubeJusuf
已浏览 16.4万 次2022年12月13日
6 Proven Foods for Sleep - Foods to Treat Insomnia
8:01
6 Proven Foods for Sleep - Foods to Treat Insomnia
YouTubeL214
已浏览 88.7万 次2019年6月20日
10 Minute Meditation for Before You Sleep
9:59
10 Minute Meditation for Before You Sleep
YouTubeGreat Meditation
已浏览 259.9万 次2021年2月10日