Good technique leads to a great workout. Here are some helpful tips on how to safely and correctly use the Ab Machine at Planet Fitness. For more resources and tutorials, check out www.planetfitness.com/community. | Planet Fitness

You’ll ABsolutely see the results when you learn how to use the ab machine properly. Watch the video for tips and tricks! | Planet Fitness

The Ab Solo and Standing Ab Twist are taking ab training to the next level! These dynamic machines make core workouts fun, engaging, and effective—perfect for all fitness levels. The Ab Solo turns ab training into a game, improving core strength, coordination, and endurance while keeping members motivated. The Standing Ab Twist builds rotational power, oblique definition, and total core stability, making it a must-have for functional training. #CrunchFitnessWaukesha #TheAbsCompany #WeChangeLives

1.7K views · 23 reactions | This unique ab machine isn’t just for...