The Issue Is The Tissue! Which means a strategic & progressive route building both tension & motion… Can actually give the low back a chance to adapt structurally & rebuild trust in movement again. The Full Youtube Video is out on the Low Back Ability Channel! My back injury defined me for years, it doesn’t have to be this way. If you need further guidance & support, BBB(Back Breakthrough Blueprint) Online Coaching is available. You can fill out the form in my bio or message me personally to res