Original 12 Minutes of Foundation Training with Dr. Eric Goodman
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YouTubeFoundation Training
Original 12 Minutes of Foundation Training with Dr. Eric Goodman
They look like simple body-weight exercises don’t they…? They’ll be harder than you think.Foundation Training is a series of poses and principles developed b...
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741K views · 33K reactions | Fix yourself. Improve posture. Become stronger. Move from pain to performance. Everyone that learns the Shoulder Trace loves the Shoulder Trace. Learn it and more at FTstreaming.com | Foundation Training | Facebook
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741K views · 33K reactions | Fix yourself. Improve posture. Become stronger.
Foundation Training
Foundation Training gives your nerve pathways, spinal discs, pelvic bones and rib cage some space to heal. We offer a direct response to the compensation patterns of modern living. Try it for yourself at FTstreaming.com or find a certified instructor near you. #foundationtraining #painrelief #painreliefoptions #correctiveexercise #backpain #neckpain #backpainrelief #neckpainrelief | Foundation Training
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Foundation Training gives your nerve pathways, spinal discs, pelvic bones and rib
Foundation Training
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Foundation Training is a simple solution that gives you the means to change the way you move and correct the imbalances caused by our modern habits. Through a series of postures, poses, and movements, Foundation Training activates your posterior muscle chain, anchors the hips, decompresses the spine, and teaches you to take the burden of supporting the body out of your joints and put it where it belongs: in your muscles. Essentially, Foundation Training is a re-wiring of the poor patterns ingrai
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2.8K views · 35 reactions | Established in 2012. Improved upon ever since. The Foundation Training Instructor Certification Course is a world class educational event that allows you to take the powerful skills of FT, it’s pain relieving and performance enhancing capabilities home to your community, patients, friends, students, etc. | Foundation Training | Facebook
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