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3.7K views · 19 reactions | Try emotion code and body code. It's way more effective and you don't have to re-live the trauma. Period!#bodycode#emotioncode #heartwall | Lightened Healing | Facebook

Your body speaks—are you really listening? Every ache, every change, every feeling is a message from within. Learning to tune in can change how you care for your skin, hair, and overall wellness. Start by noticing: • When your skin feels tight or irritated • How your energy shifts throughout the day • Patterns in hair texture or loss These signals are gentle guides, not warnings. They help you understand what your body needs. Give yourself permission to pause and listen. Your wellness path begin

1.1K views · 34 reactions |  Get Certified in the Body Code—in Just...

Already certified in The Body Code and ready for the next step? ⚡️ Our Belief Code Certification event is coming up NEXT MONTH! Learn how to help yourself and others identify and release the limiting beliefs that hold us back from true healing and success. ✨ Early bird pricing is available for a limited time — don’t miss your chance to level up your healing practice! Learn more and register here: https://zurl.co/mpwrU | Dr Bradley Nelson

What is the Emotion Code? - Triad Health Center