Squat University on Instagram: "PSA: Don’t squat like an Instagram model 🤷🏼 . Shout out @djsalmoney for the opening stitched video, @muscleandmotion for the anatomy graphics & @dynamicdisc3d for the amazing spine model used today."

Alan Thrall 🤘🏼 on Instagram: "Try to kick your partner in the chest while they try to throw your feet through the ground. • #untamedstrength #trainuntamed"

funflix on Instagram: "Wode Maya, a prominent Ghanaian YouTuber focused on uplifting African stories, shares a viral clip of a U.S. news segment where a young girl uses a crude drawing to help police find her missing father, whose bald head hilariously matches the scribbled "hair." The video's humor stems from the anchors' uncontrollable laughter upon revealing the father's photo, which perfectly aligns with the child's innocent yet spot-on depiction, garnering over 12,000 likes and 367,000 view

FunLabFactory on Instagram: "- The video compiles a series of incidents where seagulls aggressively steal food from unsuspecting individuals in various public settings, such as beaches, piers, and even drive-throughs, reflecting a growing trend of urban wildlife adaptation documented in a 2024 study by the University of Exeter, which found that seagulls in coastal cities have increasingly bold behaviors due to human food availability, challenging the notion that such interactions are merely anec