💥FRAN💥 Throughout October we are re-testing some of the ‘CrossFit Girl Wods’ every Friday! 🥵 This week saw our members tackle one of the most well known ones……. Fran!!! 😳 21-15-9 of the following for time ……. Thrusters (42.5/30kg) Pull ups With lots of scaling options for both movements, ensuring that all those attending the classes today were able to experience the correct stimulus of the workout Fran! Top effort from all who gave it a go today, let’s see which of the ‘Girls’ we are in stor
💥FRAN💥 Throughout October we are re-testing some of the ‘CrossFit G…
已浏览 558 次2 周前
FacebookCrossfit Blackpool
Women's Final: Fran, Heat 1, 2 & 3
Women's Final: Fran, Heat 1, 2 & 3
已浏览 3797 次2012年7月15日
crossfit.com
"Friendly Fran" Workout, 2020 CrossFit Games Phase 1 WOD #1 | WODwell
"Friendly Fran" Workout, 2020 CrossFit Games Phase 1 WOD #1 …
2021年7月26日
wodwell.com
In the final heat, Canadian Emily Rolfe went up against Mal O’Brien, Amanda Barnhart, and Dani Speegle, to name a few. | The CrossFit Games
2:46
In the final heat, Canadian Emily Rolfe went up against Mal O’Brien…
已浏览 2.3万 次2022年7月9日
FacebookThe CrossFit Games
756K views · 3.1K reactions | Tia-Clair Toomey - Athlete and Kara Saunders vs. Friendly Fran | The CrossFit Games | Facebook
4:17
756K views · 3.1K reactions | Tia-Clair Toomey - Athlete and Kara S…
已浏览 75.7万 次2 周前
FacebookThe CrossFit Games
karol Franciane no TikTok
0:32
karol Franciane no TikTok
已浏览 3953 次4 个月之前
TikTokkarolfranciane20
Have you ever done Fran? Do you know this feeling? The crushing charm of the CrossFit benchmark workouts lies in their magnificent ability to root out weaknesses and humiliate you with them. We are after increased work capacity. By achieving this, we become fit. Completing Fran in 10 minutes is an accomplishment. Next time, if you complete Fran in 7 minutes, you have increased your work capacity, ultimately increasing your fitness. The benchmarks within CrossFit provide a unique opportunity to t
0:28
Have you ever done Fran? Do you know this feeling? The crushing c…
已浏览 9.9万 次2020年9月18日
FacebookCrossFit
CrossFit WOD: Fran
2020年5月30日
mensjournal.com
CrossFitGames - Twitch
2020年10月5日
twitch.tv
2020 CrossFit Games Highlights
已浏览 1.3万 次2020年10月26日
crossfit.com
1:05
49K views · 979 reactions | The Crossfit workout called the "Fran…
已浏览 4.9万 次3 周前
FacebookSupport Firefighters
'A Beautiful Thing'
已浏览 2023 次2013年8月6日
crossfit.com
2023 Semifinals Workout Individual Workout 1 Women Rx
2023年3月29日
crossfit.com
1:00
158K views · 2.7K reactions | The CrossFit Games on Reels | Facebo…
已浏览 7.6万 次1 周前
FacebookThe CrossFit Games
0:21
The CrossFit Games on Reels
已浏览 10.4万 次2017年4月22日
FacebookThe CrossFit Games
0:43
337K views · 49 reactions | The CrossFit Games on Reels | Facebo…
已浏览 33.8万 次2 周前
FacebookThe CrossFit Games
0:16
53K views · 57 reactions | The CrossFit Games on Reels | Facebo…
已浏览 5.4万 次3 周前
FacebookThe CrossFit Games
0:25
Coverage of the women's competition at the 2015 Reebok Cr…
已浏览 5.7万 次2015年11月15日
FacebookThe CrossFit Games
2025 Open Workout 25.2 Men (55-59) Rx
7 个月之前
crossfit.com
15:00
2020 Online Qualifier Workout Event 2 Men (35-39) Rx
2021年4月15日
crossfit.com
1:28
57K views · 1.2K reactions | The CrossFit Games are the ultimate p…
已浏览 5.8万 次2020年8月29日
FacebookThe CrossFit Games
1:01
309K views · 1.1K shares | A hell-of-a showdown is only a few days aw…
已浏览 31万 次2017年7月29日
FacebookThe CrossFit Games
0:38
267K views · 6K reactions | Watch the unforgettable "Story in the...
已浏览 26.7万 次2015年7月13日
FacebookThe CrossFit Games
Malheiros on CrossFit in Brazil and Why He Joined Mayhem
2021年10月15日
crossfit.com
4:44
In his second appearance at the Games, Chandler Smith finished E…
已浏览 9.3万 次2020年9月18日
FacebookThe CrossFit Games
How to Watch the 2021 CrossFit Open Announcements
2021年3月9日
crossfit.com
1:41
158K views · 408 reactions | Two max-effort lifts. One test of overal…
已浏览 15.9万 次3 周前
FacebookThe CrossFit Games
0:18
234K views · 1.1K reactions | IT'S FINALLY GAME DAY. LFG ❤️‍…
已浏览 6.2万 次2024年8月8日
FacebookThe CrossFit Games
0:30
198K views · 1.6K reactions | The workouts are hard and that’s part …
已浏览 2.4万 次3 周前
FacebookThe CrossFit Games
0:45
46K views · 368 reactions | “Just signed up for the Open, and I hav…
已浏览 4.6万 次3 周前
FacebookThe CrossFit Games
观看更多视频
静态缩略图占位符