Have you tried using EFT Tapping for better sleep? I’d love to know what experiences you’ve had! As you prepare for sleep tonight, join me in this simple 60-second Tapping exercise. It’s a quick and effective way to help calm your mind and relax your body, setting the stage for a restful night’s sleep. If you want to dive deeper, explore our tapping meditations specifically designed for sleep in The Tapping Solution App. These guided sessions will help you unwind, release any tension, and drift

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