4.5M views · 66K reactions | This is movement vs exercise…We often...
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4.5M views · 66K reactions | This is movement vs exercise…We often...
The Happy Pear. The Happy Pear · Original audio. This is movement vs exercise…We often say incorporating more movement into your day is good for all of you - digestion, flexibility, mobility, core, balance and mental health…the list goes on. Here are 5 really simple things you can bring into your daily life to move your body more !! If you ...
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