Breaking Generational Trauma With Positive Psychology
Breaking Generational Trauma With Positive Psychology
2024年7月17日
positivepsychology.com
Wow. The most beautiful visual of breaking the generational trauma cycle.🥲🤍 Thanks @biancamceruta for posting this. Too good NOT to repost.🫶🏼 Her words below are powerful… “Generational trauma gets carried through generations until someone is brave enough to face all the pain and clear out the pathway for the next generation. When unseen, pain travels to the next person. Self-sabotaging behaviors, unhealthy coping mechanisms, toxicity and a tolerance for abuse all seem normalized until someo
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Wow. The most beautiful visual of breaking the generational trauma …
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1.8M views · 10K reactions | This is how generational trauma normalizes abuse #selfhealers | The Holistic Psychologist | Facebook
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1.8M views · 10K reactions | This is how generational trauma normaliz…
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FacebookThe Holistic Psychologist
Learning from generational trauma is not about blame… Often in toxic family systems, there is a pressure or an expectation to keep what happened within the family to ourselves, and not to expose the pain that we endured. But learning about ourselves, knowing what wounded us, or where we were not met,by making changes in therapy, growing…this is not blaming. It’s finding out the source of our pain, learning from it, noting are habitual adjustments that keep a stuck from our family of origin, and
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Learning from generational trauma is not about blame… Often in toxi…
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FacebookInsight Family Therapy Group, Inc.
Generational trauma: curses, family patterns, habitual coping often labeled as family traits…however you want to view them, label them, name them, see them, they exist. The pain of being the one in the family system to fully feel this burden is immense, as it often involves trying to change etched patterns that lie so deep below the surface that you have to injure yourself to reach their core. As an identified patient of the family, as we often were in our upbringings, we can be labeled as overs
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Generational trauma: curses, family patterns, habitual coping often lab…
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3.2K views · 53 reactions | Generational trauma is like a chain...
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