How can we better deal with our generational traumas? How does these affect many aspects of our life especially our relationships with others? What are ways we can do to break the cycle? Juancho and I will answer these and more on this episode of the podcast! 🎙️ Healing from Generational Trauma | Ep. 212 #AdultingwithJoycePring #adulting #podcast #generationaltrauma #trauma | Joyce Pring

Wow. The most beautiful visual of breaking the generational trauma cycle.🥲🤍 Thanks @biancamceruta for posting this. Too good NOT to repost.🫶🏼 Her words below are powerful… “Generational trauma gets carried through generations until someone is brave enough to face all the pain and clear out the pathway for the next generation. When unseen, pain travels to the next person. Self-sabotaging behaviors, unhealthy coping mechanisms, toxicity and a tolerance for abuse all seem normalized until someo

986K views · 28K reactions | How Mice Reveal Generational Trauma | StarTalk | Facebook