Calm vs. Headspace: How Each App Can Help Put You to Sleep
sleep.com
Calm vs. Headspace: How Each App Can Help Put You to Sleep
Both apps are wildly popular for meditation and mindfulness, but they deserve a spot in your bedtime routine as well.
2022年1月3日
相关产品
HeartMath Inner Balance
HeartMath Device
HeartMath App
#HeartMath Benefits
HeartMath Institute’s research and mission are anchored in science and inspired by care to help individuals worldwide experience the benefits of heart-based living. Your generosity advances groundbreaking research, helps develop free tools such as the Global Coherence App, and empowers us to help people tap into their heart's intelligence. Your gift today will be put to immediate use to advance important research, support new discoveries, and help expand the understanding of how heart-based livi
HeartMath Institute’s research and mission are anchored in science and inspired by care to help individuals worldwide experience the benefits of heart-based living. Your generosity advances groundbreaking research, helps develop free tools such as the Global Coherence App, and empowers us to help people tap into their heart's intelligence. Your gift today will be put to immediate use to advance important research, support new discoveries, and help expand the understanding of how heart-based livi
Facebook1 个月前
Become a HeartMath Institute Member and Experience the Transformative Power of Heart Intelligence
Become a HeartMath Institute Member and Experience the Transformative Power of Heart Intelligence
YouTube2022年9月16日
热门视频
Symmetrisleep Sleep System
Symmetrisleep Sleep System
enatechhub.com
2022年7月31日
Not getting enough rest? You’re not alone. 1 in 3 adults is missing out on important sleep, but we’ve got tips that can help you get your 💤. Check them out at http://spr.ly/6180GWYzY. How many hours of sleep do you average a night? Tell us in the comments. | American Heart Association
0:19
Not getting enough rest? You’re not alone. 1 in 3 adults is missing out on important sleep, but we’ve got tips that can help you get your 💤. Check them out at http://spr.ly/6180GWYzY. How many hours of sleep do you average a night? Tell us in the comments. | American Heart Association
FacebookAmerican Heart Association
已浏览 1248 次2020年8月25日
How improving sleep can mean better cardiac health
4:10
How improving sleep can mean better cardiac health
CBS News
2024年2月19日
HeartMath Techniques
HeartMath's Heart-Focused Breathing™ Technique | Kyle Boyd
7:34
HeartMath's Heart-Focused Breathing™ Technique | Kyle Boyd
YouTubeHeart Coherence Collaborativ
已浏览 5216 次2024年12月15日
HeartMath® Video Series | Inner Ease Technique™
6:16
HeartMath® Video Series | Inner Ease Technique™
YouTubeJohns Hopkins Medicine
已浏览 215 次2 个月之前
Heart-Focused Breathing Technique Guided Walkthrough
2:45
Heart-Focused Breathing Technique Guided Walkthrough
YouTubeTanya Garner
已浏览 1388 次2021年8月19日
Symmetrisleep Sleep System
Symmetrisleep Sleep System
2022年7月31日
enatechhub.com
Not getting enough rest? You’re not alone. 1 in 3 adults is missing out on important sleep, but we’ve got tips that can help you get your 💤. Check them out at http://spr.ly/6180GWYzY. How many hours of sleep do you average a night? Tell us in the comments. | American Heart Association
0:19
Not getting enough rest? You’re not alone. 1 in 3 adults is missing out …
已浏览 1248 次2020年8月25日
FacebookAmerican Heart Association
How improving sleep can mean better cardiac health
4:10
How improving sleep can mean better cardiac health
2024年2月19日
CBS News
The right amount of sleep can work wonders. Find out if you're getting enough. | Sleep Number
0:26
The right amount of sleep can work wonders. Find out if you're gettin…
已浏览 39.9万 次2016年12月23日
FacebookSleep Number
Sleep Duration Is Vital for Heart Health, According to Recommendations
1:30
Sleep Duration Is Vital for Heart Health, According to Recommend…
已浏览 1058 次2022年7月5日
YahooCover Media
How to Sleep Better by Thinking Clearly.
12:11
How to Sleep Better by Thinking Clearly.
已浏览 4804 次2017年12月5日
TEDGraham Law
68K views · 128 reactions | Sleep expert Mathew Walker explains practical tips for getting more sleep and how much rest we really need. Here are some healthy sleep habits to put you on the right path for 2020. https://gma.abc/2NeswgD | Good Morning America | Facebook
3:55
68K views · 128 reactions | Sleep expert Mathew Walker explains pr…
已浏览 6.9万 次1 周前
FacebookGood Morning America
1:21
How sleep can benefit your heart health
2022年6月29日
ABC News
0:31
411 reactions · 237 shares | Trying to master the fine art of folding? F…
已浏览 1253.4万 次3 周前
FacebookSleep Number
#greenscreen no wonder I'm so tired 😣 #heartrate #sleeptracker #tired
已浏览 3.8万 次2023年2月14日
TikToklovesss_youu24
Math formula for your ideal bedtime according to one doctor
已浏览 620 次11 个月之前
YouTubeWKYC Channel 3
2:03
HeartMath Quick Coherence®
已浏览 20.7万 次2016年6月29日
YouTubeHeartMath And You
15:30
What is Sleep？| Matt Walker & Andrew Huberman
已浏览 259 次2022年3月20日
bilibilidebbyyuan
20:09
Intro to HeartMath
已浏览 7.7万 次2020年7月20日
YouTubeJennifer May, Ph.D.
4:44
Heart Math Exercise
已浏览 10.1万 次2020年10月20日
YouTubeVirginia Mason Franciscan Health
14:13
Heart-Brain Coherence Meditation || Gratitude
已浏览 42.8万 次2019年9月2日
YouTubeAmanda Rose
2:48
The Science to Heart-Focused Breathing (with quick demo)
已浏览 1.6万 次2018年6月6日
YouTubeThe Whole MD
2:34
Mysteries of the Heart
已浏览 67.5万 次2012年2月7日
YouTubeHeartMath Institute
15:00
HeartMath Heart Coherence Meditation | Guided Meditation & …
已浏览 28.7万 次2018年4月23日
YouTubeThe Unity Center San Diego
1:51
Study: Lack Of Sleep Affects Heart
已浏览 1.6万 次2019年1月14日
YouTubeCBS Miami
2:31
Tips on how to achieve better sleep | GMA
已浏览 4589 次2021年7月25日
YouTubeGood Morning America
1:08
Mayo Clinic Minute: Tips for Bette…
NATIONALLY RATED HOSPITAL
关于此通道
YouTubeMayo Clinic
1:37
Science of the Heart
已浏览 42.5万 次2010年4月17日
YouTubeHeartMath Institute
2:53
Scientific Foundation of the HeartMath System
已浏览 13.7万 次2018年6月19日
YouTubeHeartMath Institute
22:40
Connecting with the Heart's Intelligence: Rollin McCraty
已浏览 11.1万 次2019年3月28日
YouTubeScience and Nonduality
11:08
Emwave2 Biofeedback Machine From HeartMath: How to Get Started
已浏览 4.4万 次2012年12月22日
YouTubeGK
7:01
Heart Brain Coherence Music (7min) 0.1 Hertz Syncronization
已浏览 35.9万 次2019年1月2日
YouTubeMusicMindMagic
3:00
Inner Balance App - Customize Your Experience & An Overview of Setti…
已浏览 3369 次2018年5月22日
YouTubeHeartMath And You
20:56
Heart Coherence Breathing Exercise | HRV Resonant Cardiac Breathwo…
已浏览 118万 次2021年8月9日
YouTubeMike Maher | TAKE A DEEP BREATH
观看更多视频
静态缩略图占位符