Low Poly Modeling Tutorial

Build Bigger Arms In 45 Mins (Scientifically)

This arm workout only took me 45 minutes. Low-volume, high-intensity. Let’s go. First up: 2 sets of Bayesian curls. Keep your upper arm behind your body and think about stretching your biceps at the bottom of each rep. Squeeze hard at the top. Both sets to failure. Next: 2 sets of throat crushers. Some would call these JM presses, they’re ...

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🍝🎄This grinch inspired 38 calorie pesto pasta will be your new fav dish this holiday season. Recipe makes two servings at 38 calories per serving💫⭐️ (70 calories total!) • • What you’ll need..👩🏻‍🍳 💫1 pack kelp noodles 💫1/2 cup chicken broth 💫1 tsp corn starch 💫1 laughing cow lite cheese 💫2 tsp grated parm 💫4-6 basil leaves 💫1 tbsp garlic 💫Salt, pepper, garlic powder • • Blend your chicken broth, cheese, basil, seasoning & garlic until smooth & set aside. “Prep” your kelp noodles by

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