Let’s be honest—planning your morning routine isn’t the hard part... Sticking to it is. Here’s how to create one that actually lasts:* ✨ 1. Start the night before Set your clothes out, prep your water or journal, and know what you’re doing when you wake up. ✨ 2. Stack your routine with something you already do Brush your teeth? That’s your habit cue. Add a 5-minute journal, stretch, or walk right after. ✨ 3. Set a “minimum version” of your routine On tired days, just do the mini version (like 1

15K views · 260 reactions | morning yoga to start your day fresh冀 #yoga #morningyoga #morningmovement #morningvibes #gentleexercise | YOGA Life | Facebook

19K views · 261 reactions | Episode 1 - Morning Yoga | 10 Minute...