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MuscleFood Protein bar taste test with @jayalderton! The bars are: ▪️ Under 120 calories ▪️ 10-11g protein per bar ▪️ Low in sugar ▪️ Great as a snack Which one would you go for? 😍 Shop now: https://www.musclefood.com/high-protein-snacks/musclefood-high-protein-bars.html | MuscleFood

Muscle testing for WEAKNESSES 🦾 🎯Muscle testing is crucial for pinpointing weaknesses in training because it provides valuable insights into individual muscle strength and imbalances. 🔍By identifying these weak areas, trainers & coaches can create targeted and customized workout plans to address specific needs, prevent injuries, and promote balanced muscle development. This personalized approach optimizes training effectiveness, leading to more efficient progress and overall improvement in fi

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