PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
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PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
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YouTubeJeremy Ethier
Correct your Posture with These 3 Easy Exercises!
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Correct your Posture with These 3 Easy Exercises!
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YouTubePosture Guy
4 Proven Exercises to Eliminate Neck Humps, Correct Rounded Shoulders, and Fix Your Posture Fast!
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4 Proven Exercises to Eliminate Neck Humps, Correct Rounded Sh…
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YouTubeFitness Happy Time
How Good is Your Posture? Try These 6 Tests!
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How Good is Your Posture? Try These 6 Tests!
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YouTubePrecision Movement
Megan Dahlman on Instagram: "🎉 FREE Posture Masterclass - Comment “posture” below and I’ll send you the link! Upper back and shoulder pain from sitting, slouching, or just daily life? 😩 Try this 3-move stretch sequence to unlock tightness and feel instant relief: ✅ Hooklying Thoracic Rotations – 5 deep breaths/side (Loosen up the spine and open your chest) ✅ Eagle Arm Stretch – 3 reps/side (Pulls your shoulder blades apart to release tension) ✅ Thoracic Extension on Chair – 5–10 breaths (Rever
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Megan Dahlman on Instagram: "🎉 FREE Posture Masterclass - Com…
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Instagrammegandahlman
Mastering Correct Sitting Posture: Techniques for Healthier Spinal Alignment || #short
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Mastering Correct Sitting Posture: Techniques for Healthier Spinal Al…
已浏览 361 次2023年11月26日
YouTubeFriendly Doctor
Do These 3 Simple Daily Moves to Dramatically Improve Hunchback, Arm Fat & Rounded Shoulders!
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Do These 3 Simple Daily Moves to Dramatically Improve Hunchback, …
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YouTubeFitness Happy Time
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6 Tips for Desk Posture
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YouTubeDr. Brandon Nevel
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4 Easy Daily Moves to Say Goodbye to Double Chin, Droopy Shoulders…
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YouTubeFitness Happy Time
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The Stretch Modern Humans Need Back.
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YouTubeStrength Side
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4 Easy At Home Wall Moves to Sculpt Your Back, Waist, Glutes, a…
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YouTubeFitness Happy Time
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6 Daily Moves to Correct Pelvis Tilt, Strengthen Hips & Sculpt Glutes a…
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YouTubeFitness Happy Time
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4 Towel Exercises to Sculpt Your Back, Highlight Your Collarbones, …
已浏览 49.3万 次1 个月前
YouTubeWorkout Fusion Hub
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No Pain, No Tone 6 Simple Daily Moves to Sculpt Your Hips, Thigh…
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YouTubeFitness Happy Time
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Do These 4 Daily Moves to Eliminate Buffalo Hump, Fix Rounded Shoul…
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YouTubeFitness Happy Time
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4 Simple Wall Exercises to Improve Posture, Flatten Belly, Fix Neck & …
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YouTubeFitness Happy Time
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Relieve Lower Back Pain Fast at Home with One Simple Move – Do …
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YouTubeFitness Happy Time
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Do These 4 Wall Moves Daily for a Slim Waist, Round Glutes, Toned …
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YouTubeWorkout Fusion Hub
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Correct Forward Head Posture: Effective Exercises and Tips for In…
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YouTubeWorkoutEndomondo
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6 Simple Desk Exercises for Better Posture: Easy Office Stretches
已浏览 68 次2024年11月25日
YouTubeWeightlossmedico
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