Shoulder Replacement Recovery: What to Expect? Wondering how long it really takes to get back to your normal life after a shoulder replacement? Here’s a clear breakdown 👇 ✔️ 0–2 months: Focus on regaining shoulder movement with supervised physiotherapy ✔️ 2–4 months: Start strength training to rebuild stability and confidence ✔️ 3–4 months: Resume sports like badminton or golf ✔️ After 2 months: You can safely start driving ✔️ Around 6 months: Complete recovery for most patients Recovery is a j

Fix Shoulder Pain Fast | Best Rehab & Strength Exercises for Shoulder Injury 💪 Say goodbye to shoulder pain and weakness! In this video, Coach Rana Adi shows the best shoulder pain relief and rehab exercises to recover from shoulder injuries, improve mobility, and build strength safely. These exercises help with: Rotator cuff injury Shoulder impingement Frozen shoulder Post-workout stiffness General shoulder pain or weakness 🔥 What you’ll learn: • Safe & effective shoulder mobility drills • St

10 Safe Exercises After Shoulder Surgery - RespectCareGivers

The Best Exercises to Prepare for a Total Shoulder Replacement - A Helpful Guide - Best Physical Therapy Product Reviews