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Just Stretchy on Instagram: "No surgery needed🙅‍♂️ #decompression #inversion #inversiontherapy"
Unlock the power of gravity to stretch and grow taller. Learn how to harness gravity with inversion therapy and see real results. Increase your height and boost your confidence with this simple yet effective technique.
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Wadhwa physiotherapy on Instagram: "An inversion table allows your body to hang at an inverted (upside-down) or semi-inverted angle, using gravity for spinal decompression. Common benefits include: 🦴 Spine & Back Benefits • Spinal decompression: Reduces pressure on spinal discs and nerves • Relief from low back pain & sciatica: Helpful for disc bulge, disc degeneration (under guidance) • Improves spinal alignment: Counteracts daily compression from sitting and standing • May increase disc hydra
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Wadhwa physiotherapy on Instagram: "An inversion table allows your body to hang at an inverted (upside-down) or semi-inverted angle, using gravity for spinal decompression. Common benefits include: 🦴 Spine & Back Benefits • Spinal decompression: Reduces pressure on spinal discs and nerves • Relief from low back pain & sciatica: Helpful for disc bulge, disc degeneration (under guidance) • Improves spinal alignment: Counteracts daily compression from sitting and standing • May increase disc hydra
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