This is a unbeatable gym hack for short people💪 -#gymtips #gymworkouts #gymhacks #gymadvice #workoutvideos #workoutroutine #gymfitness #gymhard | Trojan Coaching
0:37
This is a unbeatable gym hack for short people💪 -#gymtips #gymwork…
已浏览 1.9万 次2023年9月23日
FacebookTrojan Coaching
Trojan Coaching 👈 and save the video to try it next time your in the gym! #gymworkout #workouttips #fitnesstips | Trojan Coaching
0:08
Trojan Coaching 👈 and save the video to try it next time your in the gym! …
已浏览 2109 次2025年2月5日
FacebookTrojan Coaching
4.7K views · 119 reactions | If you are nervous about starting the gym… this will help #gymtips #gymbeginner #beginnerworkout #beginnerexercise #fitness | Trojan Coaching | Facebook
0:45
4.7K views · 119 reactions | If you are nervous about starting the gy…
已浏览 2200 次1 周前
FacebookTrojan Coaching
9.9K views · 225 reactions | The gym shouldn’t be your life… find a balance #gymtips #gymworkouts #fitnessjourney #getfit #fatlosstips | Trojan Coaching | Facebook
1:07
9.9K views · 225 reactions | The gym shouldn’t be your life… find a bala…
已浏览 5231 次2 周前
FacebookTrojan Coaching
Trojan Health & Fitness ZA on TikTok
0:22
Trojan Health & Fitness ZA on TikTok
已浏览 6.7万 次2024年9月13日
TikToktrojanhealthza
4.8K views · 75 reactions | Stop going to the gym and being unstructuredEvery day you go to the gym unsure what you are going to train your wasting your time…. You need to do the same workouts every week, track your strength increase and ensuring your mastering the mind muscle connection and formYou can’t expect to get gains from training what you feel like every day… Because we will ALWAYS skip legs | Trojan Coaching | Facebook
0:33
4.8K views · 75 reactions | Stop going to the gym and being unstru…
已浏览 2211 次1 周前
FacebookTrojan Coaching
47 reactions | Forget wrapping paper, the real reward is how good you feel.​ Quick workouts. Real results. Trojan’s compact home gear makes it easy to stay consistent and build strength that lasts, even in the busiest season.​ Because health is the gift that lasts and it’s one you’ll see before summer arrives.​  What’s your goal for your summer fitness push?​ #Trojan | Trojan Health and Fitness ZA | Facebook
0:27
47 reactions | Forget wrapping paper, the real reward is how goo…
已浏览 1.3万 次3 周前
FacebookTrojan Health and Fitness ZA
1:03
2K views · 34 reactions | Trojan CoachingHome dumbbell worko…
已浏览 856 次1 周前
FacebookTrojan Coaching
0:23
Trojan Coaching👈Home workout to grow muscle and get toned using …
已浏览 1091 次2025年1月9日
FacebookTrojan Coaching
0:54
7.7K views · 126 reactions | YOU HAVE TO shock the muscle!!易 #g…
已浏览 4022 次3 周前
FacebookTrojan Coaching
0:11
3.8K views · 14 reactions | Trojan Coaching Make these adjustmen…
已浏览 2103 次1 周前
FacebookTrojan Coaching
0:35
You have been training triceps wrong❌ #gymtips #gymworkouts …
已浏览 2.1万 次2024年8月23日
FacebookTrojan Coaching
0:15
Here are my 3 best tips for gym beginners 🚀 👇 1. No one cares how m…
已浏览 7984 次2024年2月26日
FacebookTrojan Coaching
0:36
3.2K views · 57 reactions | Find yourself rushing your workouts in …
已浏览 1837 次3 周前
FacebookTrojan Coaching
0:32
14K views · 218 reactions | This is my favourite bicep workout Try i…
已浏览 7776 次2 周前
FacebookTrojan Coaching
0:43
14K views · 156 reactions | If i could only pick one abs exercise.. this w…
已浏览 6103 次1 周前
FacebookTrojan Coaching
0:28
191K views · 1.6K reactions | IF you see someone DOING this EXERCI…
已浏览 9.6万 次3 周前
FacebookTrojan Coaching
0:17
Trojan Coaching👈 AND Comment “BUILD” for my free muscle growt…
已浏览 9590 次2025年1月4日
FacebookTrojan Coaching
0:19
11K views · 71 reactions | Comment “3 DAY” For a workout program t…
已浏览 3845 次2 周前
FacebookTrojan Coaching
0:24
How to SHED stubborn fat FROM HOME! Comment “BACKPACK” fo…
已浏览 1558 次8 个月之前
FacebookTrojan Coaching
0:29
How to workout from home with a backpack🔥 Want access to my free …
已浏览 4448 次2024年6月29日
FacebookTrojan Coaching
4-Day Home Workout Program for Fitness Enthusiasts
已浏览 15.8万 次2022年9月30日
TikToktroyjfitness
Cable Knee Raise Vision 360
已浏览 1.8万 次2011年12月28日
YouTubeTrojanHealth
Effective Workout Tips for Beginners
已浏览 11.6万 次2022年12月6日
TikToktroyjfitness
Trojan home gym power 1.0 #homegym #garagegym #trojan #f…
已浏览 1.6万 次2023年6月28日
TikTokthethe__makhele
5:56
Trojan TR 1000
已浏览 3.1万 次2018年8月27日
YouTubeTrojan Health South Africa
6:29
Trojan TR 500
已浏览 2.6万 次2018年8月27日
YouTubeTrojan Health South Africa
9:39
How To: Treadmill Assembly
已浏览 17.8万 次2016年8月19日
YouTubeJTX Fitness
3:35
HGK002 Home Gym - Renouf Fitness
已浏览 104.3万 次2015年3月30日
YouTubeBRUTEforce Australia
29:44
Beginner Full Body Gym Workout
已浏览 218.7万 次2020年7月24日
YouTubeNaomi Kong
观看更多视频
静态缩略图占位符