Vidéos de La belle Nadia 🇧🇫 (@la.vipre.noir4) avec son original - ·COLORS~LYRICS·
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TikTokla.vipre.noir4
Vidéos de La belle Nadia 🇧🇫 (@la.vipre.noir4) avec son original - ·COLORS~LYRICS·
La belle Nadia 🇧🇫(@la.vipre.noir4). son original - ·COLORS~LYRICS·
已浏览 1808 次5 天之前
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2 Vipr exercises to improve shoulder strength and mobility🔥 . . . Exercise 1: Half Kneeling Vipr Chop and Lift Benefits: Improves trunk and rotary stability, motor control, and increases shoulder and core strength while working in all planes of motion Exercise 2: Vipr Shoulder Press Benefits: Increases shoulder, upper back, and core strength . . . Get Educated, Get Motivated . . . #vipr #viprchopandlift #viprexercises #motorcontrol #shoulders #core #back #shoulderexercises #shoulderpress #mobil
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