BACKBEND TUTORIAL | Beginner gymnastics | How to do a Backbend | PolinaTumbles
3:07
YouTubePolinaTumbles
BACKBEND TUTORIAL | Beginner gymnastics | How to do a Backbend | PolinaTumbles
STEP BY STEP TUTORIAL ON HOW TO DO A BACKBEND! Just starting out with gymnastics and don’t know where to start? This tutorial is perfect for you! Watch til the end to find out how to learn a backbend at home in 5 easy steps Ready to Start the Cheer Season Ahead of the Game? Whether you're a base, flyer, or tumbler — building back your ...
已浏览 70.7万 次2021年7月8日
短视频
Easy Backbend Tutorial!!!
23:25
已浏览 6.6万 次
Easy Backbend Tutorial!!!
The Sweetest Cousins
How to do a backbend
14:13
已浏览 17.5万 次
How to do a backbend
The Fun Club
Backbend Yoga
1 Hour Backbend Yoga - Vinyasa Yoga for Spine Flexibility & Strength
52:26
1 Hour Backbend Yoga - Vinyasa Yoga for Spine Flexibility & Strength
YouTubeYoga with Kassandra
已浏览 19.2万 次2016年6月16日
45 Minutes Backbend Yoga For Beginner | Basic Yoga Flow | Yograja
46:04
45 Minutes Backbend Yoga For Beginner | Basic Yoga Flow | Yograja
YouTubeYograja
已浏览 3.9万 次2021年4月21日
Vinyasa Yoga for Backbends - 40 min Class to Get Into Wheel Pose!
40:16
Vinyasa Yoga for Backbends - 40 min Class to Get Into Wheel Pose!
YouTubeYoga with Kassandra
已浏览 8.3万 次2015年8月6日
热门视频
✨ how to do a back bend !! ✨: have fun 🤩
5:41
✨ how to do a back bend !! ✨: have fun 🤩
YouTubeDaisyMinnis
已浏览 37万 次2024年8月5日
Get your Backbend! Stretches for Backbend Flexibility
9:24
Get your Backbend! Stretches for Backbend Flexibility
YouTubeAnna McNulty
已浏览 479.5万 次2021年5月8日
How To Do a Standing Backbend (for beginners)
7:29
How To Do a Standing Backbend (for beginners)
YouTubeStudio B
已浏览 78.4万 次2017年3月6日
Backbend Challenge
Amazing Backbends Challenge 🤸‍♀️ School Girls Flexibility WOW!
4:59
Amazing Backbends Challenge 🤸‍♀️ School Girls Flexibility WOW!
YouTubeLunella
已浏览 1.8万 次3 周前
Contortion Triple Fold! Extreme Backbending Flexibility Challenge! 4K
1:30
Contortion Triple Fold! Extreme Backbending Flexibility Challenge! 4K
YouTubeFlexyMe
已浏览 9048 次3 个月之前
Backbend Flexibility Training Challenges
0:45
Backbend Flexibility Training Challenges
TikTokanastasiyadance_
已浏览 87.1万 次2023年6月7日