Ballet Technique with Miss Sara Cate ✨ We are so lucky to have our very own prima ballerina in-house every single week — guiding our dancers with strength, grace, and so much heart. 🩰 Ballet is the foundation of everything we do… but that doesn’t mean it has to feel rigid or intimidating. Miss Sara Cate works intentionally to break the old-school norms of ballet — making technique accessible, empowering, and enjoyable for every dancer who steps into the room. Here’s to strong feet, lifted heart
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