How to Nail the Side Ariel — Step-by-Step Tutorial
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How to Nail the Side Ariel — Step-by-Step Tutorial
9 个月之前
MSNCassidy Thompson
🌹🍀Dear Friends: The Side Aerial, also known as the “side aerial,” is a difficult acrobatic technique performed by propelling one leg through a full rotation in mid-air. The dancer begins by taking a step forward into a lunge, then powerfully kicks the back leg up and over the head, while simultaneously pushing off the floor with the front leg. Requiring speed, strength, and flexibility, the performer rotates in a straddle split mid-air, before landing quickly and balanced on one leg. 🌺Shen Yu
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🌹🍀Dear Friends: The Side Aerial, also known as the “side aerial,” is a dif…
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FacebookAngela Vu
Perfect your side aerial with these tips from Beats Per Minute Performing Arts Sunshine Coast 🤸‍♀️ https://bit.ly/3ijajxZ | Gymnastics Direct
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Perfect your side aerial with these tips from Beats Per Minute Perfor…
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FacebookGymnastics Direct
Acrobatics tutorial: Side aerial made easy
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Acrobatics tutorial: Side aerial made easy
2 个月之前
MSNYuri_Marmerstein
I Tried Doing Side Aerials Until the Music Stopped… You Won’t Believe My Final Count!
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I Tried Doing Side Aerials Until the Music Stopped… You Won’t Belie…
10 个月之前
MSNCassidy Thompson
Drill Of The Week: Side Aerial Purpose: To help athletes when first learning the side aerial skill. Prerequisite: Cartwheel Drill One(Top): The athlete begins with their arms arms up. Next the athlete steps forward swinging theirs arms down and then back and up (this athlete allows her arms to go a little too wide during the upswing). The athletes eyes and head should remain up spotting the wall. The athlete drives the back leg up straight and hard trying to create enough momentum to lift the bo
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Drill Of The Week: Side Aerial Purpose: To help athletes when fir…
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FacebookPerfecta Flip LLC
4️⃣ simple steps to a Side Aerial! 🤸 Dancers should have solid one hand cartwheels all 4 ways before attempting side aerials. This version of side aerial is Acrobatic, not Gymnastic, as defined by the ending position. ✅ Subscribe to our YouTube channel for even more tutorials! https://www.youtube.com/c/AcrobaticartsCa/playlists #acroarts #acroartscertified #acrobaticarts #acroathome #acrodance #acro #acrotraining #dancestrong #acrobaticartscertified #acrodancer #acrodance #acrodanceresourcecent
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4️⃣ simple steps to a Side Aerial! 🤸 Dancers should have solid one ha…
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FacebookAcrobatic Arts
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