20 Foods High In Zinc
eatthis.com
20 Foods High In Zinc
You might not think about zinc as often as nutrients like Vitamin C or potassium. But it plays an important role in helping your body function properly.
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Did you know that 1 Vital Zinc tablet packs the same immune boosting zinc as 75 cups of blackberries? Strike back with Vital Zinc. . . . . . . For more info about Vital Zinc Complex, visit https://bit.ly/3n8fd3R | Vital Health Foods - SA
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Did you know that 1 Vital Zinc tablet packs the same immune boosting zinc as 75 cups of blackberries? Strike back with Vital Zinc. . . . . . . For more info about Vital Zinc Complex, visit https://bit.ly/3n8fd3R | Vital Health Foods - SA
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Zinc is a mineral that's essential for good health. Your body doesn't store zinc, so you need to eat enough every day to ensure you're meeting your daily requirements. Some people are at risk of a zinc deficiency, including young children, teenagers, the elderly and women who are pregnant or breastfeeding so in this video we're looking at 6 of the best foods that are high zinc. | Diet vs Disease with Joe Leech - MSc Nutrition & Dietetics
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