Swimming Laps
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Swimming Laps
2021年11月11日
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How I Learned to Love Swimming Laps for Exercise
How I Learned to Love Swimming Laps for Exercise
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Unlock the last 5-10% of propulsion by finishing your stroke correctly👈 If you're unsure where to start and what to do to find speed, I'm working with a group of swimmers and triathletes to increase their speed, efficiency and swim fitness. Join our Effortless Swimming membership now! Link in bio. #triathlete #swimfaster #swimmingtechnique #swimmingcoach #swimming #swimmersproblems | Effortless Swimming
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Watch a young swimmer explain the secrets to a fast, efficient turn in the pool. From body position to timing, she covers all the key elements for shaving seconds off your lap times. #Swimming #SwimTechnique #PoolTurns #SwimTraining #YouthSwimming | GoSwim.tv
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Building confidence for race day by training the full swim distance. Knowing your pace and effort level is key to success. #SwimTraining #RacePreparation #confidenceboost #openwaterswimming | Effortless Swimming
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