@heritageinheels on Instagram: "The 80s Fitness Aesthetic The 80s turned fitness into full-on fashion. Neon leotards, leg warmers, high-cut briefs over spandex, glossy leotards and those iconic aerobics videos — it was a decade of pure energy and style. The boldest fitness aesthetic ever created ✨💪 Tell me if you want a breakdown of how aerobics shaped fashion trends of the entire decade. #80sfashion #80sfitness #aerobicsstyle #vintagefashion #fashionhistory #retrofashion #80saesthetic #workout

History | Ancient History on Instagram: "Women’s workouts in the 1980s became a vibrant cultural phenomenon defined by high-energy aerobics, bold fashion, and a growing sense of empowerment as fitness shifted from a niche hobby to a mainstream lifestyle. Fueled by celebrity-led workout videos—most famously Jane Fonda’s best-selling tapes—women embraced routines that combined upbeat music, fast-paced cardio, and choreographed movements designed to be both fun and accessible at home. This era also