How Often Should You Do Cardio Exercise
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51K views · 934 reactions | How many days/week should you do cardio? How many days low intensity and how many days high intensity? Watch this full clip and I'll explain. #cardiotime #cardio #cardioday #cardiotraining #cardioworkout #cardioworkouts #walking #sprints #sprinting #hiit #hiitworkout #hiitworkouts #liss | Syatt Fitness | Facebook
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