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296 reactions · 24 shares | Law Enforcement Officers are never going to be in a static, calm state when things go sideways. Elevated heart rates and auditory exclusion are just a couple of things in a long list of how the body reacts when you need to get into the action. Utilizing odd objects to elevate the heart rate while training is an excellent way to #TrainAccordingly #FunctionalFitness #BruteForce #SandBags | Brute Force Training | Facebook
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Some pretty intense positional agility training. Made slightly more "pain"ful with Coach Pain - creativity is key to training outside the box. WWW.BRUTEFORCETRAINING.COM | Brute Force Training
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