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How do you feel after hyperfocusing? ✨ One minute, you’re unstoppable, laser-focused, deep in the zone. The next? You’re mentally fried, physically exhausted, and realizing you forgot to eat, drink, or even blink. 😅💀 Tag someone who needs this reminder to take breaks! #adhd #burnout #adhdeducation #adhdinwomen #neurodiversity #adhdcoaching #adhdcoach #adhdexplained #adhdproblems | ADHD Empowerment
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People with ADD might appear scatterbrained, but they're often working on multiple things at once. It's about finding balance and focusing on different areas, which can be a real advantage. Could this perspective shift how we view ADD? Tag someone who understands! Full podcast episode on youtube! Link in bio! #ADD #attention #focus #balance #superpower | Mental Medicine
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We talk about how people with ADHD can experience a superpower called 'hyper focus', where they become intensely concentrated on a task they're interested in, to the point that time seems to disappear around them. This ability can make them highly productive and achieve amazing results, which many workplaces would value in an employee. The next time you find yourself in this focused 'zone', embrace it as your brain's way of unlocking its full potential. #ADHD #HyperFocus #Productivity #Concentra
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