Change Direction Faster | Agility Training For Footballers & Soccer Players | Individual Drills
4:11
YouTube7mlc
Change Direction Faster | Agility Training For Footballers & Soccer Players | Individual Drills
Here are some drills for footballers to improve agility. Agility is the ability to change direction quickly, and with these drills you will become even more agile. Reps and Sets: Drill One (T-Drill) - 3 sets of 3 reps with 1 minute rest in between sets. Drill 2 (Touch & Go) - 3 sets of 5 reps with 1 minute rest in between sets. Drill 3 (Corner ...
已浏览 22.5万 次2017年5月18日
短视频
Mastering Football Agility Drills for Game-Day Performance
0:29
已浏览 2.4万 次
Mastering Football Agility Drills for Game-Day Performance
myfootballfit
10 Easy Agility Ladder Exercises for Football Players
2:39
已浏览 6926 次
10 Easy Agility Ladder Exercises for Football Players
flagfootballwithcoachd
相关产品
Soccer Agility
Agility Hurdles
Agility Training
#Agility Exercises
The Top 10 Exercises for Improving Agility
The Top 10 Exercises for Improving Agility
eatthis.com2024年3月27日
8 Best Agility Training Exercises
8 Best Agility Training Exercises
vertimax.com2021年4月14日
热门视频
Youth Football Drills | Position Drill Library | Speed & Agility
0:29
Youth Football Drills | Position Drill Library | Speed & Agility
youthfootballonline.com
2019年2月26日
Here’s an awesome speed and agility drill for those who play as a sideline player either left or right side as a FWB/WB/W/FB. This is a great way on how to transition from the midfield up to the attacking area. Challenge your footwork speed, change of direction, your speed timing to the ball as well as touch spacing. _________________________________ #SpeedandAgility #SpeedandAgilityTraining #Football #Soccer #SoccerTraining #SoccerDrills #SoccerPositioning #SoccerTactics #ProfessionalFootball #
0:26
Here’s an awesome speed and agility drill for those who play as a sideline player either left or right side as a FWB/WB/W/FB. This is a great way on how to transition from the midfield up to the attacking area. Challenge your footwork speed, change of direction, your speed timing to the ball as well as touch spacing. _________________________________ #SpeedandAgility #SpeedandAgilityTraining #Football #Soccer #SoccerTraining #SoccerDrills #SoccerPositioning #SoccerTactics #ProfessionalFootball #
TikTokperezfootball
2023年4月14日
Change of Direction Training for Pro Football Players [Agility Breakdown]
14:11
Change of Direction Training for Pro Football Players [Agility Breakdown]
YouTubeovertimeathletes
已浏览 35.2万 次2023年3月30日
Youth Football Drills | Position Drill Library | Speed & Agility
0:29
Youth Football Drills | Position Drill Library | Speed & Agility
2019年2月26日
youthfootballonline.com
Here’s an awesome speed and agility drill for those who play as a sideline player either left or right side as a FWB/WB/W/FB. This is a great way on how to transition from the midfield up to the attacking area. Challenge your footwork speed, change of direction, your speed timing to the ball as well as touch spacing. _________________________________ #SpeedandAgility #SpeedandAgilityTraining #Football #Soccer #SoccerTraining #SoccerDrills #SoccerPositioning #SoccerTactics #ProfessionalFootball #
0:26
Here’s an awesome speed and agility drill for those who play as …
2023年4月14日
TikTokperezfootball
Change of Direction Training for Pro Football Players [Agility Breakdown]
14:11
Change of Direction Training for Pro Football Players [Agility Breakdown]
已浏览 35.2万 次2023年3月30日
YouTubeovertimeathletes
Soccer Speed and Agility | 4 Cone Drill
3:56
Soccer Speed and Agility | 4 Cone Drill
已浏览 53.9万 次2013年1月30日
YouTubeKbands Training
6 Soccer Agility Drills with Ali Krieger | adidas
4:44
6 Soccer Agility Drills with Ali Krieger | adidas
已浏览 7.1万 次2022年6月22日
YouTubeadidas
GLIDE OFF DEFENDERS with these 4 agility drills
6:37
GLIDE OFF DEFENDERS with these 4 agility drills
已浏览 36.2万 次2020年11月5日
YouTubeUnisport
Football Agility Quickness Training: Ladder Drill for Offensive Lineman
1:12
Football Agility Quickness Training: Ladder Drill for Offensive Lineman
已浏览 2万 次2014年12月10日
YouTubeOliver Jordan Football
1:52
Blazing Football/Soccer Speed: Pro Agility Drill
已浏览 70.7万 次2012年6月30日
YouTubeSean Buckley
2:59
3 SPEED AND AGILITY DRILLS FOR GOALKEEPERS TO GET QUICKE…
已浏览 11.4万 次2019年10月6日
YouTubeThe Kit Lab
1:48
12 Football Training Warm Up Drills using Speed & Agility Ladder
已浏览 6.2万 次2017年6月15日
YouTubeThe Soccer Store
8:10
4 BEST Drills For AGILITY! (Fast Results)
已浏览 1.2万 次2025年1月30日
YouTubeFootball Insights
8:15
10 Speed, Agility & Quickness Drills for Youth Soccer Players ⚽. Spee…
已浏览 16.4万 次2020年5月24日
YouTubeWest Loop Soccer Club
1:28
Blazing Football/Soccer Speed: Illinois Agility Drill
已浏览 27万 次2014年10月3日
YouTubeSean Buckley
1:59
Blazing Football/Soccer Speed: Agility Ladder & Hurdles
已浏览 38.1万 次2012年7月6日
YouTubeSean Buckley
5:40
Football Speed & Agility Workout | Defensive Lineman Agility Training
已浏览 3万 次2022年6月22日
YouTubeAthletic Preparation
3:57
16 Agility Ladder Training drills for kids football
已浏览 5.2万 次2020年5月10日
YouTubeJason Footballer Official
2:09
Blazing Football/Soccer Speed: 3 Cone Agility Drill
已浏览 9.8万 次2012年6月30日
YouTubeSean Buckley
0:18
Melker Lönn på TikTok
已浏览 11.5万 次2022年12月19日
TikTokfootymaple
3:15
Football Speed & Agility Drills
已浏览 185.3万 次2011年8月8日
YouTubeKbands Training
Improve Your Agility with These AFL Off-Season Drills
已浏览 6.1万 次2022年9月28日
TikToktriaxperformance
6:15
Speed,Agility and Quickness Training For Soccer - Total Techni…
已浏览 90.1万 次2010年7月4日
YouTubeTotalTechniqTV
Football Agility Drill for AFL Players
已浏览 2.5万 次2024年9月22日
TikTokjjshighperformance
3:31
L Drill - 3 Cone Drill Technique | NFL Combine Training | Football Agility
已浏览 11万 次2018年7月10日
YouTubeSimple Speed Coach
2:18
Elite Footwork: 12 Agility Ladder Drills to Level Up Your Game
已浏览 1044 次7 个月之前
YouTubeStefano Gallo
6:47
Speed - Agility - Quickness Training Soccer (SAQ)
已浏览 15.8万 次2023年8月9日
YouTubeAD Football Training Videos
6:06
How To Improve Your Pro Agility (5-10-5) for Football | NFL Combine T…
已浏览 1.6万 次2017年11月20日
YouTubeSimple Speed Coach
0:11
GCFC Training on TikTok
已浏览 1.2万 次2024年6月15日
TikTokgcfctraining
0:59
Unlock Elite Agility: Essential Football Skills!
已浏览 2664 次2024年5月24日
YouTubeTannerSpeedTraining
3:23
Football Agility Drills
已浏览 38.3万 次2007年7月11日
YouTubeFootball Tutorials
观看更多视频
静态缩略图占位符

短视频

0:29
Mastering Football Agility Drills for Game-Day Perfor…
已浏览 2.4万 次6 个月之前
TikTokmyfootballfit
2:39
10 Easy Agility Ladder Exercises for Football Play…
已浏览 6926 次6 个月之前
TikTokflagfootballwithcoachd
0:59
Cone Agility Drills | Boost Speed, Footwork & Directio…
已浏览 1273 次2 个月之前
YouTubeDynamic FC
0:21
Soccer Players Need This ONE Drill For MAX Speed A…
已浏览 4991 次4 个月之前
YouTubeFTGIntel
0:11
GCFC Training on TikTok
已浏览 1.2万 次2024年6月15日
TikTokgcfctraining
1:00
Football Pass & Agility Drill: Boost Your Speed and Pre…
已浏览 2177 次10 个月之前
YouTubeSoccerExercises
0:32
10 Football Ladder Drills for Speed, Agility & Footwork …
已浏览 1097 次5 个月之前
YouTubeGame On Skills
0:42
Cone Agility Drills for Football #football #soccertr…
已浏览 1122 次2 个月之前
YouTubeDynamic FC
1:08
Ball Control, Coordination And Agility 🔥🔥 Football, Socc…
已浏览 5.4万 次3 个月之前
FacebookGrassroots Coaching Drills
0:31
fast footwork speed and agility training ⚡🏃
已浏览 2177 次2 个月之前
YouTubeSpeed & Skill Football
0:28
Day 1 ⚽️ Ladder & Agility Drills | Beginner Football Tr…
已浏览 1410 次3 个月之前
YouTubeEli’s Football Journey
1:29
⚽ Speed & Agility Training with Cones | Football Practi…
已浏览 8 次2 个月之前
YouTubeGame On Skills
0:13
Football Training for Kids | Passing, Agility & Ball Cont…
已浏览 3.1万 次3 个月之前
YouTubeكابتن محمد ماجد
0:20
5 Drills for Faster Feet in Soccer ⚽️🔥
已浏览 7248 次2024年6月9日
YouTubeMartinovic Soccer
0:25
Unleash Your Speed & Agility: Advanced Football …
已浏览 1208 次9 个月之前
YouTubeSports Mode
0:30
best football training drill#football #speed#agility
已浏览 19 次1 个月前
YouTubeSpeed & Skill Football
0:36
ARSENAL 505 AGILITY TEST📈 In elite football, it’s not jus…
已浏览 3.1万 次6 个月之前
TikTokeliteathletesdevelopment
0:16
Agility Soccer Training | Football Agility Drills for Ki…
已浏览 5957 次4 个月之前
YouTubeكابتن محمد ماجد
0:39
secret to soccer speed&agility
已浏览 898 次2 个月之前
YouTubeSpeed And Power
0:15
🔥 Complete Kids Football Training | Coordination, Ag…
已浏览 3.1万 次4 个月之前
YouTubeكابتن محمد ماجد
静态缩略图占位符