Anger is a powerful emotion that can sometimes push us toward unhealthy coping, including substance use. That’s why it’s so important to understand where our anger comes from and find healthy ways to release it. Join us @EPICAddictionRecovery as we explore how managing anger can support healing and long-term recovery. #AddictionRecovery #EPICRecovery #MentalHealthMatters #Rogerstv #soberlifestyle #addictionawareness #londonontario #RecoveryCommunityLondon #SupportForRecovery | EPIC Addiction Rec
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Anger is a powerful emotion that can sometimes push us toward un…
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Anger Management Techniques to Calm You Down Fast
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FacebookMind Positive
Anger is a vital part of healing. It’s your body’s natural alarm system, signaling that something wrong has been done to you. Anger isn’t the problem—ignoring it is. When acknowledged, it becomes the driving force for setting boundaries, protecting yourself, and moving towards a life that’s right for you. #healthy #anger #healing #emotions #valid #change #boundaries #protection #emotionalabuse #toxic #relationships #breakfree #beyou | Mind Positive
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