Our Level 1 workshops cover a lot in two days, and this group of 40 attendees at the Los Angeles course last weekend were pretty great students. Here they are practicing their freshly learned Beast Flow, which is the choregraphed Flow everyone learns at the end of Day 2. Congrats to this hard working, great moving, fun making group! Check out our upcoming workshops at www.AnimalFlow.com/Workshops | Animal Flow
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Our Level 1 workshops cover a lot in two days, and this group of 40 attendees at the Los Angeles course last weekend were pretty great students. Here they are practicing their freshly
Animal Flow. . Our Level 1 workshops cover a lot in two days, and this group of 40 attendees at the Los Angeles course last weekend were pretty great students. Here they are practicing their freshly learned Beast Flow, which is the choregraphed Flow everyone learns at the end of Day 2. Congrats to this hard working, great moving, fun making ...
已浏览 4974 次2018年3月26日
Animal Flow Workout
173K views · 700 reactions | Start your FREE 7 day Animal Flow On Demand trial now! Workout from home with Animal Flow®, the innovative movement program. With absolutely no equipment necessary, all you need is your body and some open space. Brand new Classes have been added with more to come and a brand new Flow of the Week every Monday! Subscribe today to lock in the special rate of $19.99 USD per month. | Animal Flow | Facebook
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173K views · 700 reactions | Start your FREE 7 day Animal Flow On Demand trial now! Workout from home with Animal Flow®, the innovative movement program. With absolutely no equipment necessary, all you need is your body and some open space. Brand new Classes have been added with more to come and a brand new Flow of the Week every Monday! Subscribe today to lock in the special rate of $19.99 USD per month. | Animal Flow | Facebook
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114 reactions · 26 shares | Join us for two days of expert training on Animal Flow, the fitness system we teach around the world! Increase mobility, strength, & performance with primal movement. SIGN UP NOW & get a discount code for our e-video for F R E E | Animal Flow | Facebook
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114 reactions · 26 shares | Join us for two days of expert training on Animal Flow, the fitness system we teach around the world! Increase mobility, strength, & performance with primal movement. SIGN UP NOW & get a discount code for our e-video for F R E E | Animal Flow | Facebook
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Start your FREE 7 day Animal Flow On Demand trial now! Workout from home with Animal Flow®, the innovative movement program. With absolutely no equipment necessary, all you need is your body and some open space. Brand new Classes have been added with more to come and a brand new Flow of the Week every Monday! Subscribe today to lock in the special rate of $19.99 USD per month. | Animal Flow
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Start your FREE 7 day Animal Flow On Demand trial now! Workout from home with Animal Flow®, the innovative movement program. With absolutely no equipment necessary, all you need is your body and some open space. Brand new Classes have been added with more to come and a brand new Flow of the Week every Monday! Subscribe today to lock in the special rate of $19.99 USD per month. | Animal Flow
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已浏览 64.9万 次2020年3月10日
热门视频
Join us for an Animal Flow Certification Workshop online or in person! Animal Flow is a Quadrupedal Movement Training (QMT) system that is designed to improve the performance, resilience and function of the “human animal”. It offers a versatile and adaptable movement practice that can stand alone as an integrated approach to fitness or broken apart and added to existing training programs. This style of training has been proven to increase: ☑️ MOBILITY ☑️ STABILITY ☑️ COGNITION ☑️ COORDINATION ☑️
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Join us for an Animal Flow Certification Workshop online or in person! Animal Flow is a Quadrupedal Movement Training (QMT) system that is designed to improve the performance, resilience and function of the “human animal”. It offers a versatile and adaptable movement practice that can stand alone as an integrated approach to fitness or broken apart and added to existing training programs. This style of training has been proven to increase: ☑️ MOBILITY ☑️ STABILITY ☑️ COGNITION ☑️ COORDINATION ☑️
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86 reactions · 13 shares | Join us for two days of expert training on Animal Flow, the fitness system we teach around the world! Increase mobility, strength, & performance with primal movement. SIGN UP NOW & get a discount code for our e-video for F R E E | Animal Flow | Facebook
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86 reactions · 13 shares | Join us for two days of expert training on Animal Flow, the fitness system we teach around the world! Increase mobility, strength, & performance with primal movement. SIGN UP NOW & get a discount code for our e-video for F R E E | Animal Flow | Facebook
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已浏览 267.8万 次1 周前
11K views · 725 reactions | Start your FREE 7 day Animal Flow On Demand trial today! Brand new Classes have been added with more to come and a brand new Flow of the Week every Monday! Now you can practice the innovative movement program Animal Flow from the comfort of your own home, at the gym, or in a park. With absolutely no equipment necessary, all you need is your body and some space. Subscribe today to receive the special rate of $19.99 for limited time only. | Animal Flow | Facebook
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11K views · 725 reactions | Start your FREE 7 day Animal Flow On Demand trial today! Brand new Classes have been added with more to come and a brand new Flow of the Week every Monday! Now you can practice the innovative movement program Animal Flow from the comfort of your own home, at the gym, or in a park. With absolutely no equipment necessary, all you need is your body and some space. Subscribe today to receive the special rate of $19.99 for limited time only. | Animal Flow | Facebook
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Animal Flow Benefits
The Science Behind Animal Flow - Animal Flow
The Science Behind Animal Flow - Animal Flow
animalflow.com
2023年1月6日
26K views · 213 reactions | Soooooo what IS Animal Flow? While we’ve spent over 13 years answering that question, this video says it all perfectly in 2 1/2 minutes. PS. We suggest watching all the way to the end, we promise you won’t be disappointed… 女 https://animalflow.com/ https://ondemand.animalflow.com/ https://animalflow.com/workshops/  Sawyer Macres #AnimalFlow #QuadrupedalMovementTraining #WeInviteYouToMove #QMT | Animal Flow | Facebook
2:33
26K views · 213 reactions | Soooooo what IS Animal Flow? While we’ve spent over 13 years answering that question, this video says it all perfectly in 2 1/2 minutes. PS. We suggest watching all the way to the end, we promise you won’t be disappointed… 女 https://animalflow.com/ https://ondemand.animalflow.com/ https://animalflow.com/workshops/  Sawyer Macres #AnimalFlow #QuadrupedalMovementTraining #WeInviteYouToMove #QMT | Animal Flow | Facebook
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已浏览 7535 次2 周前
Animal Flow On Demand is here! Now you can practice the innovative movement program Animal Flow from the comfort of your own home, at the gym, or in a park. With absolutely no equipment necessary, all you need is your body and some space. Subscribe today to receive the special FOUNDERS RATE of $19.99 for limited time only. | Animal Flow
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Animal Flow On Demand is here! Now you can practice the innovative movement program Animal Flow from the comfort of your own home, at the gym, or in a park. With absolutely no equipment necessary, all you need is your body and some space. Subscribe today to receive the special FOUNDERS RATE of $19.99 for limited time only. | Animal Flow
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已浏览 1444.1万 次2019年9月17日
Join us for an Animal Flow Certification Workshop online or in person! Animal Flow is a Quadrupedal Movement Training (QMT) system that is designed to improve the performance, resilience and function of the “human animal”. It offers a versatile and adaptable movement practice that can stand alone as an integrated approach to fitness or broken apart and added to existing training programs. This style of training has been proven to increase: ☑️ MOBILITY ☑️ STABILITY ☑️ COGNITION ☑️ COORDINATION ☑️
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Join us for an Animal Flow Certification Workshop online or i…
已浏览 97.7万 次9 个月之前
FacebookAnimal Flow
86 reactions · 13 shares | Join us for two days of expert training on Animal Flow, the fitness system we teach around the world! Increase mobility, strength, & performance with primal movement. SIGN UP NOW & get a discount code for our e-video for F R E E | Animal Flow | Facebook
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86 reactions · 13 shares | Join us for two days of expert training on Ani…
已浏览 267.8万 次1 周前
FacebookAnimal Flow
11K views · 725 reactions | Start your FREE 7 day Animal Flow On Demand trial today! Brand new Classes have been added with more to come and a brand new Flow of the Week every Monday! Now you can practice the innovative movement program Animal Flow from the comfort of your own home, at the gym, or in a park. With absolutely no equipment necessary, all you need is your body and some space. Subscribe today to receive the special rate of $19.99 for limited time only. | Animal Flow | Facebook
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11K views · 725 reactions | Start your FREE 7 day Animal Flow On …
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FacebookAnimal Flow
383K reactions · 794 shares | Join us for two days of training on...
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383K reactions · 794 shares | Join us for two days of training on...
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FacebookAnimal Flow
Follow along with Master Instructor Gee in this Flow from the Animal Flow On Demand channel! You can access the full Flow and breakdowns for all of these movements in the AF Flows and Tutorials categories in the app. Go to OnDemand.AnimalFlow.com for a free 14 day trial of the app! #AnimalFlow #QuadrupedalMovementTraining #WeInviteYouToMove | Animal Flow
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Follow along with Master Instructor Gee in this Flow from the Animal F…
已浏览 973 次9 个月之前
FacebookAnimal Flow
14K views · 297 reactions | Every single time I practice Animal Flow, I gain a better understanding of my body and how it communicates energy. Both the energy that's being produced internally, as well as the reactive energy that's coming back from the ground. It's a give and take that I'm only just beginning to fully experience the depth of. | Animal Flow | Facebook
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14K views · 297 reactions | Every single time I practice Animal Flow…
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FacebookAnimal Flow
Wondering if you are ready for Animal Flow? You are! The Level 1 workshops are meant to teach you all the basics and the regressions and progressions you'll need to use the program effectively with clients of all skill levels. Sure, the really advanced moves can look difficult. But those moves can take years to achieve. We're going to teach how to get started right now, at your skill level and your clients' skill level. Check out this video to see how different groups are using AF all around the
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Wondering if you are ready for Animal Flow? You are! The Level …
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14M views · 10K reactions | Our Animal Flow On Demand channel …
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9K views · 184 reactions | The Animal Flow practice is made up o…
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183K views · 729 reactions | Last week Master Instructor @flo_fitne…
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#Repost AF Creator @mikefitch.af ・・・ Here’s a little segment fro…
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